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	<title>Bart Yasso: My Life On The Run</title>
	<link>http://www.bartyasso.com/blog</link>
	<description>Bart Yasso joined Runner&#039;s World in 1987 to develop the groundbreaking Runner&#039;s World Race Sponsorship Program.</description>
	<lastBuildDate>Mon, 14 Nov 2011 03:08:00 +0000</lastBuildDate>
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		<title>Twitter Weekly Updates for 2011-11-13</title>
		<description><![CDATA[Jerry touched so many people,4 hours a steady stream of people paying respects to this kind man.Funny photo with&#8230; http://t.co/fqGQLaeU # A group of us are heading out for a run from Jerry&#039;s house in Grimsby.Running his favorite 5 mile course,thinking about our bro. # Jerry&#039;s running shoes. http://t.co/O12clqoA # This is where they found [...]]]></description>
		<link>http://www.bartyasso.com/blog/2011/11/twitter-weekly-updates-for-2011-11-13/</link>
			</item>
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		<title>Twitter Updates for 2011-11-13</title>
		<description><![CDATA[Heading out for some pre-race pizza with @jeffbrittain Tomorrow Freedom Half marathon Norfolk,VA. # @helenultrarun @runjprun Wow the best person in the world to answer your LV 50 questions. I&#039;m sure JP will be happy. Thank you. # @jeffbrittain Thanks for the treat, great company and good pizza. # @live4funboston congrats you are a marathoner. [...]]]></description>
		<link>http://www.bartyasso.com/blog/2011/11/twitter-updates-for-2011-11-13/</link>
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		<title>Twitter Updates for 2011-11-12</title>
		<description><![CDATA[@mhouston77 I will be at the expo tomorrow Noon to 4. # @jeffbrittain Crazy traffic today. # @KatherineHopper Good luck tomorrow. # @MsJillianLeigh See U in Philly should be a fun weekend. # @aarongeek Run smart tomorrow, the first one is special, enjoy the journey. # Heading over to the Norfolk Freedom Half Marathon expo. [...]]]></description>
		<link>http://www.bartyasso.com/blog/2011/11/twitter-updates-for-2011-11-12/</link>
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		<title>Twitter Updates for 2011-11-11</title>
		<description><![CDATA[@runningonline @kvswitzer So nice to see you in NYC, love your post. # Tomorrow I will be heading to the Norfolk Freedom Half Marathon, Norfolk, VA. # @azewde I would go out at 4 hour pace and run a negative split. My guess is you will the 2nd half in 1:55 ish. # @staycaffeinated Berlin, [...]]]></description>
		<link>http://www.bartyasso.com/blog/2011/11/twitter-updates-for-2011-11-11/</link>
			</item>
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		<title>Twitter Updates for 2011-11-10</title>
		<description><![CDATA[@lisabentley Thank you, it so nice to see you &#38; Dave. Jerry created our friendship, we owe him big time. # @CoachmartinV Thank you, we owe our buddy Jerry for our connection. # http://t.co/pQUYIGBp # @krobdill Too funny, please don&#039;t miss the race. # @roaddogrunner Thanks for the photo buddy, awesome to see you in [...]]]></description>
		<link>http://www.bartyasso.com/blog/2011/11/twitter-updates-for-2011-11-10/</link>
			</item>
	<item>
		<title>Twitter Updates for 2011-11-09</title>
		<description><![CDATA[@runnernavymom I hope so. Three kids and wife are tough to leave behind. # @design006 I don&#039;t get the whole klout thing. # @tblanchfield @runnersworld I remembering meeting you, congrats on the 4:19 !!! # @authorjimlynch I bet your running faster than me. # @MCoxUCLA I hope you enjoy my book. # @bekkib73 Good luck [...]]]></description>
		<link>http://www.bartyasso.com/blog/2011/11/twitter-updates-for-2011-11-09/</link>
			</item>
	<item>
		<title>Twitter Updates for 2011-11-08</title>
		<description><![CDATA[Amby Burfoot receiving the George Hirsch Journalism Award. http://t.co/f8vkDeb9 # The SunTrust Richmond Marathon (and its two companion races) have hit an all-time entry record, over 16,300 runners. # Vote for Nick &#38; Abbey to win the ultimate wedding. http://t.co/ji6ygHWf # @Abby_NYC I will be in Philly. # http://t.co/vOkbgC8y http://t.co/wWqYYVio # Jerry&#039;s last race of [...]]]></description>
		<link>http://www.bartyasso.com/blog/2011/11/twitter-updates-for-2011-11-08/</link>
			</item>
	<item>
		<title>Twitter Updates for 2011-11-07</title>
		<description><![CDATA[Jerry touched so many people,4 hours a steady stream of people paying respects to this kind man.Funny photo with&#8230; http://t.co/fqGQLaeU # A group of us are heading out for a run from Jerry&#039;s house in Grimsby.Running his favorite 5 mile course,thinking about our bro. # Jerry&#039;s running shoes. http://t.co/O12clqoA # This is where they found [...]]]></description>
		<link>http://www.bartyasso.com/blog/2011/11/twitter-updates-for-2011-11-07/</link>
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		<title>Twitter Weekly Updates for 2011-11-06</title>
		<description><![CDATA[@GFreeRunner speed work # @ncraigan Yes we can take it granted sometimes. # @runhers Yes we need to get more of them running. # @faderfam Yes it is crazy 2:03 or 2:04 is almost the norm at the big prize money races. # @toplessBcnFryer @therundaddy For the half marathon I would do 20 X 400 [...]]]></description>
		<link>http://www.bartyasso.com/blog/2011/11/twitter-weekly-updates-for-2011-11-06/</link>
			</item>
	<item>
		<title>Twitter Updates for 2011-11-06</title>
		<description><![CDATA[Good luck to everyone running the NYC marathon. # @HFAZBoxers Good luck in the half. # On my way to Grimsby, ON to be with the Friesen family and pay my respects to my dear buddy Jerry. http://t.co/NegUrwqq # My friend Stacey is running the NYC marathon for Jerry. She made her &#34;For Jerry Friesen&#34; [...]]]></description>
		<link>http://www.bartyasso.com/blog/2011/11/twitter-updates-for-2011-11-06/</link>
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