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	<title>Bart Yasso: My Life On The Run</title>
	<link>http://www.bartyasso.com/blog</link>
	<description></description>
	<lastBuildDate>Fri, 17 Oct 2008 18:11:54 +0000</lastBuildDate>
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		<title>Rock N Roll and Vermont city marathon</title>
		<description>The past 2 weekends have been a whirlwind book tour. Vermont City was a beautiful day I think it got a little to warm for my back of pack buddies.  I was on a winning relay team I ran the first leg then handed off to some very fast ...</description>
		<link>http://www.bartyasso.com/blog/2008/10/rock-n-roll-and-vermont-city-marathon/</link>
			</item>
	<item>
		<title>Rock N Roll AZ discount coupon</title>
		<description>Runners,

This is very cool , just because you know me you receive $10 off your entry fee.
When entering the Rock N Roll AZ marathon or half marathon use the coupon code BART to receive a $10 discount.
 
Bart </description>
		<link>http://www.bartyasso.com/blog/2008/10/rock-n-roll-az-discount-coupon/</link>
			</item>
	<item>
		<title>Start of Summer Midwest Swing</title>
		<description>I was off to Chicago for a book signing at the Fleet Feet running store, then to Manitoba for their marathon and lastly Duluth, MN. 
 
The Manitoba Marathon is one of those hidden jewels hosted by the fine city of Winnipeg.  I hit this race the past 2 years and ...</description>
		<link>http://www.bartyasso.com/blog/2008/09/start-of-summer-midwest-swing/</link>
			</item>
	<item>
		<title>Vermont City and Rock N Roll San Diego</title>
		<description>The past 2 weekends have been a whirlwind book tour. Vermont City was a beautiful day I think it got a little to warm for my back of pack buddies.  I was on a winning relay team I ran the first leg then handed off to some very fast runners.
 
Rock ...</description>
		<link>http://www.bartyasso.com/blog/2008/06/vermont-city-and-rock-n-roll-san-diego/</link>
			</item>
	<item>
		<title>Sign up for the Yasso 5K!</title>
		<description>Get signed up for the offical Bart Yasso 5k in Fountain Hill on Saturday July 19, 2008. Click here for the official signup form </description>
		<link>http://www.bartyasso.com/blog/2008/05/sign-up-for-the-yasso-5k/</link>
			</item>
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		<title>Big Sur Marathon</title>
		<description>Big Sur was one exciting weekend the weather was almost perfect.  Some headwinds on a few sections of the course slowed down the runners down a bit. I was in one of the lead cars with Sally Smith the wind didn't slow us down.

Dean Karnazes did the Big Sur double by ...</description>
		<link>http://www.bartyasso.com/blog/2008/04/big-sur-marathon-2/</link>
			</item>
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		<title>Big Sur Marathon</title>
		<description>I just arrived in Monterey for the weekend. I will be working the expo selling my book and doing a few seminars on Saturday. The weather forecast looks awesome for Sunday.

Bart </description>
		<link>http://www.bartyasso.com/blog/2008/04/big-sur-marathon/</link>
			</item>
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		<title>Back in Boston, book signing &#38; banter @ Expo</title>
		<description>Greetings from Boston, Center of the Universe for marathoners these next few days. I did a short run around the Charles this morning and now I'm at the Boston Marathon Expo in the Hynes Convention Center doing a book signing for my new book, My Life on the Run - ...</description>
		<link>http://www.bartyasso.com/blog/2008/04/back-in-boston-book-signing-banter-expo/</link>
			</item>
	<item>
		<title>Bart&#8217;s Event Schedule</title>
		<description> </description>
		<link>http://www.bartyasso.com/blog/2008/04/barts-event-schedule/</link>
			</item>
	<item>
		<title>Welcome to My Site :)</title>
		<description>Bart Yasso joined Runner’s World in 1987 to develop the groundbreaking Runner’s World Race Sponsorship Program, creating a vehicle for Runner’s World to work with over 7,000 races representing 3.5 million runners per year. 

Yasso also invented the Yasso 800s, a marathon-training schedule used by thousands around the world. He ...</description>
		<link>http://www.bartyasso.com/blog/2008/04/welcome-to-my-site/</link>
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