Days 3 & 4, Warrior Tours: Groundhog Day Takes a Day Off

I’m out for walk with the rest of our group at 5am. It’s cooled off to 105°F. I was the last one to arrive in the lobby. Two minutes late. Everyone else was right on time. Frank Shorter was walking up to my room to retrieve me but I met him in the stairwell.
We have a one-hour van transport to APOD a military base near Kuwait International airport. When we transport by van we have a security vehicle shadowing us. It’s official. We’ve received our kevlar helmets and flack jackets.
Now we have about a 3-hour wait for our C130 to transport us to western Iraq. Sandra Magnus, Sandy, had us captivated with her stories on returningto Earth from space. We totally take gravity for granted. She shares stories of not being able to judge while simply walking around corners. She forgot how to jump even it was only jumping 10 inches off the ground.
We have to get used to the hurry up and wait game. We always have to be ready when the plane shows up.We just found out our flight will not leave until 3 pm 6 hours later than anticipated. We have no control over anything. We just wait until someone will escort us to our plane.
Lunch at the mess hall is rice and cabbage. All we need to do is show our military orders and they feed us. I’m sitting in the mess hall and a soldier next to me is reading the July issue of Runner’s World.He sees the giant photo of me near the front of the magazine and freaks out. “That’s you!”
It’s amazing to me how many of our soldiers read the magazine and know all about me. He escorts me around APOD introducing me to all runners he knew on base.
It’s time. Our C130 shows up and off we go to Western Iraq. We sit sideways in the back of the plane with the cargo. Flack jacket, helmut, ear plugs and strong stomach required.
We land at a base in western Iraq and the back of the plane opens up. They unload a a few pallets then we jump off the back of the plane.This was so cool. I’m ruined for life. Commercial flying will never be fun again.
We get escorted to some fancy barracks they call Camp Cupcake. Our escort tells me he’s been following my training plan from our July issue. He’ll be running the satellite race they hold here in conjuction with the Marine Corps Marathon.
I met a Captain at the barracks. He says to me: “Sir, I meet you at the Air Force Marathon last year.” It was his first marathon and he’s hooked on running.
We head over to the rec center to open registration for tomorrow’s 5K race. Sandy, Frank and I sign posters for all the runners as they register for the race.
It’s a very humbling experience because they all thank us for being here in Iraq. We thank them for all they are doing. They are a bunch of really strong, hard-working Americans who are protecting the liberties and freedoms that we enjoy at home every day.
Frank and I look at each other and say the same thing: We are getting more out of this then they are.
Our group of 8 meets up at the Dulles airport in Washington DC. Twelve hours later we are half a world away in Kuwait City – but still not near our final destination.
The Warriors Tour Team of Eight:
Rob Powers, race announcer extraordinaire and founder of the Warrior Tours.
Frank Shorter ,the man who invented the running boom, the marathoner who made running marathons cool.
Sandy Magnus, a REAL astronaut. She spent 4 months at the international space station.
Nicole Cloutier, public relations with NASA.
Anne Bonney, a Senior Manager of Sports Marketing at Under Armour, one of our sponsors
Rick Stern and his son Josh, our race timers,
and me, Bart Yasso.
We arrived in Kuwait city at 5 pm. It’s 118 degrees. First stop: The one-stop Visa shop to purchase your Visa for $20.00 US or 3 Kuwait currency – 3 Dinar (KWD). The shop is located next to a Mc Donald’s, and it’s like an old-fashioned bakery. You have to get a number then wait to be called up to the window. It’s a very crazy chaotic scene to get $20.00.
Each security checkpoint is very different. Some are very strict, passport, Visa and what are you doing here questions; other checkpoints they just waved us thru.
It was a 45-minute caravan to the Arifjan base. Arifjan is used to bring newbies in before they are sent to Iraq or the last stop before people head stateside. Our housing was in three-story cinder block building .The base lobby had a tv on showing cnn international coverage of the Michael Jackson Memorial service. Some people watched it intently. Others could care less. he first 2 people who meet Sandy both said the same thing, wow a REAL astronaut. I wonder what’s a fake astronaut?
Got to bed at 11:30 pm and up at 3:30 am. I can’t sleep much because my room is next to the latrine. I hear the doors open and close all night long. We need to be in the lobby at 5:30 am for transport to an unknown location. I like the idea of having no idea where we’re going. You feel very safe. The one thing we know were in good hands.
I’ve been packing for Iraq the last few days. Kitty keeps sitting on my orders and of course sleeping in my suitcase hoping he gets to be a hideaway to the Middle East. Hard to believe I will be in Kuwait City in less than two days.
While I am in Iraq as part of the Warriors Tour, I will try to post to my blog daily and on the Runner’s World site.
Here is a link to a local tv segment filmed on Friday

Runner’s World’s Bart Yasso Supports Troops in Baghdad
by Running in The Warrior Tours
New York, NY — June 30, 2009- Bart Yasso, Runner’s World Chief Running Officer, heads to the Middle East on July 6th as part of The Warrior Tours: “America’s Races Salutes the Troops” (http://www.thewarriortours.com). Over the course of seven days, “The America’s Races Salutes the Troops” will visit seven U.S. military bases in the Middle East supporting the troops in the semi-annual Armed Forces Physical Fitness Test.
“When I got the go ahead for this project, Bart was the first person I called to come along,” said Rob Powers, America’s Voice of Running and founder of The Warrior Tours. “Bart is one of the best known names in running, has military ties, and is an amazing motivator. Who better to take along to support our troops?”
“My dad served in the Navy during World War II on the USS Oklahoma City, and to have the opportunity to tie my love for running with my family’s history, and support our troops is very special,” said Yasso.
At each base, “The America’s Races Salutes the Troops” will produce world-class running events including evening entertainment, professional digital tag timing, announcing, and race T-shirts and awards donated by more than thirty of the top running events around the United States. Competitors will be given a race T-shirt (from the race closest to their hometown), a finish medal, and have their results posted the day of the race on The Warrior Tours web site (www.thewarriortours.com).
Along with Powers and Yasso, other special guests on the tour include NASA astronaut Sandar Magnus, Olympic gold medalist and Runner’s World contributor Frank Shorter, UnderArmour’s (www.underarmour.com) Senior Manager of RUN Anne Bonney, and 2009 Armed Forces Entertainers of the year Catchpenny.
Yasso, author of the best-selling book, “My Life on the Run,” is one of the few people to have completed races on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon. The Warrior Tours will be the first time he will race in a live combat zone.
Yasso may be best known for the marathon-training workout he invented, Yasso 800s, used by thousands of runners across the globe. He joined Runner’s World in 1987 to develop the Runner’s World Race Sponsorship Program, creating a vehicle for Runner’s World to work with over 7,000 races representing 4 million runners every year. In 2007, he was inducted into the Running USA Hall of Champions.
During the tour images, videos, and updates will be posted on the WarriorTours web site and through its Facebook page (http://www.facebook.com/pages/The-Warrior-Tours/82328057349) and Twitter account (http://www.twitter.com/thewarriortours). Yasso will also be contributing with updates onrunnersworld.com (http://www.runnersworld.com) and through his Twitter account–http://www.twitter.com/bartyasso.
The Warrior Tours, a pending 501(C)(3) nonprofit, connects the men and women of the US Armed Forces with the American people through physical fitness by teaming up stateside events with The Warrior Tours events at US military bases worldwide. While supporting the troops in their fitness programs The Warrior Tours connects US service men and women with their friends and families through video, text, and images that are posted on The Warrior Tours website and broadcast at domestic sporting events. More information athttp://www.thewarriortours.com
About Runner’s World:
Recognized as the worldwide authority on running information, the mission of Rodale’sRunner’s World is to inform, advise, and motivate runners of all ages and abilities. Runner’s World aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling. Currently Runner’s World publishes 14 international editions. Runner’s World’s award-winning companion Web site,www.runnersworld.com, is the largest running community on the Internet, featuring interactive, searchable, and targeted content for runners of all ages and abilities.
HERE IS A MAP of the 5K course:
http://www.gmap-pedometer.com/?r=355805
GEORGE YASSO Memorial 5K Run & Walk
Run or walk the hilliest 5K in Pennsylvania’s Lehigh Valley
Sponsored by St. Luke’s Hospital and the Borough of Fountain Hill
Join us for one of the Lehigh Valley’s most fun 5Ks – thru the flat & hilly streets of Fountain Hill – right next to Bethlehem. Despite three hills, this course is fast and fun. WALKERS ARE WELCOME AND ENCOURAGED. Accurately measured course, splits every mile, 5-year age divisions, refreshments and prizes at the finish. Changing, toilet and shower facilities available. Take a dip in the pool afterward! First 200 entrants get a race t-shirt. All race proceeds go to the George Yasso and James Skelly Scholarship Funds which award scholarships to two local scholar-athletes each year - - 4 $1,000 scholarships!
RACE DATE & TIME: Saturday, August 1, 2009 9:00 am
WHERE: Fountain Hill Community Pool at 1445 Speigel Street in Fountain Hill (near Bethlehem), Pennsylvania
Just 2 miles away from PA’s newest casino, The Sands
ENTRY FEE: $17 ($20 day of race), $10 for h.s. students or younger
TO REQUEST A PDF OF ENTRY FORM: Attached as a pdf here: 09-yasso-5k-brochure
or send an email to georgeyasso5K@gmail.com
MAKE CHECKS PAYABLE TO: George Yasso Memorial 5K
SEND ENTRIES TO:
George Yasso Memorial 5K
3002 Oakland Road
Bethlehem, PA 18020
Check out Facebook Page too! http://www.facebook.com/event.php?eid=118975630599&ref=mf
DIRECTIONS: FROM THE SOUTH/Philly -
1. JOHN FRIES HWY/PA-663. 2. Turn LEFT onto N WEST END BLVD/PA-309. Continue on 309 N. 3. Turn RIGHT onto PA-378. 4. Turn LEFT onto SEIDERSVILLE RD. 5. Turn RIGHT onto BROADWAY. 6. Turn LEFT onto DODSON ST. 7. Turn RIGHT onto SPIEGEL ST. FROM THE EAST – 1. I-78 W. 2. Take the PA-412/ HELLERTOWN exit, EXIT 67, toward BETHLEHEM. 3. Turn RIGHT onto PA-412/ HELLERTOWN RD. Continue on 412. 4. Stay STRAIGHT to go onto E 4TH ST. 5. Turn SLIGHT LEFT onto BROADWAY/ PA-412. Continue to follow BROADWAY. 6. Turn RIGHT onto SMILEY AVE. 7. Turn LEFT onto SPIEGEL ST.
FROM THE SOUTHWEST/READING -
1. US-222 N toward ALLENTOWN. 2. Merge onto US-222 N via the exit on the LEFT toward ALLENTOWN. 3. Turn SLIGHT LEFT to stay on US-222 N. 4. Merge onto I-78 E/ PA-309 S. 5. Take EXIT 59 toward PA-145/ SUMMIT LAWN. 6. Turn LEFT onto W ROCK RD. 7. Turn LEFT onto S PIKE AVE/ PA-145. Continue to follow PA-145. 8. Turn RIGHT onto W EMMAUS AVE. 9. Turn LEFT onto SEIDERSVILLE RD. (follow same directions for South, #4 thru #7.)
FROM THE WEST/HARRISBURG -
1. I-78 E via EXIT 89 toward ALLENTOWN. 2. Take EXIT 59 toward PA-145/SUMMIT LAWN. 3. Turn LEFT onto W ROCK RD. 4. Turn LEFT onto S PIKE AVE/PA-145. Continue to follow PA-145. 5. Turn RIGHT onto W EMMAUS AVE. 6. Turn LEFT onto SEIDERSVILLE RD. (follow same directions for South, #4 thru #7.)
FROM THE NORTH/SCRANTON -
1. I-380 S via EXIT 4 toward MT POCONO. 2. Merge onto I-80 E via EXIT 1B on the LEFT toward STROUDSBURG. 3. Merge onto PA-33 S via EXIT 302A toward US-209 S/SNYDERSVILLE. 4. Merge onto US-22 W toward BETHLEHEM/ALLENTOWN. 5. Merge onto PA-378 S toward BETHLEHEM. 6. Turn SLIGHT RIGHT onto BROADWAY. 7. Turn RIGHT onto SMILEY AVE. 8. Turn LEFT onto SPIEGEL ST.
The Yasso family looks forward to meeting you and running with us!
It’s always nice to hear from runners I meet during my travels. At the Big Sur Marathon six weeks ago I was asked “Mate, could you sign my Footy Jumper?” I knew the Aussie wanted me to sign something for him, something I’d never signed before but what the heck is a “Footy Jumper”? I’ve since found out it was quite an honor to sign Pete’s running singlet.
Here’s an email message I recently received from Pete, the Australian runner I met at BSIM:
Referring to my blog post of April 30th, 2009: How Alexis Garcia Got To Big Sur
Some of you asked to see Alexis Garcia’s photos of hiskayak escape / rescue off the Florida coast. He just recently saw these photos for the first time and his wife Marlene was kind enough to can them and send them to me. I’ve also included some pix ofthe Garcia’s and me from Big Sur.




Coming to San Diego this weekend for the Rock n Rll Marathon or know someone who is? Stop by the Nissan Booth and Seminar Stage and say hello. I’ll be doing a book signing and autographs with Ryan Hall. I’ll also be hosting the Team in Training Past Party on Saturday night. And we’ll be at the Finish Line Festival on Sunday too. See you there!
My San Diego Schedule:
Saturday Date: May 30th, 2009
11:00-11:30: Training Tips Seminar with Ryan Hall
Seminar Stage at expo moderator me– San Diego Convention Center
12:00-1:00: Intro Ryan and autograph session Ryan Hall appearance at the Nissan Booth
6:00: Team in Training Pasta Party (Nissan master representative)
Sunday
11:30-12:30: Intro Ryan Hall appearance autograph session at the Nissan Booth
Finish Festival – Point Loma, Marine Corps Recruit Depot

50 Books – FREE to the 1st 50 runners @ the Gate City Striders workout in Nashua, New Hampshire (near Manchester) courtesy of Saucony.
I’m heading up there via Philly airport as we speak.