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	<title>Bart Yasso: My Life On The Run &#187; Big Ideas</title>
	<atom:link href="http://www.bartyasso.com/blog/category/big-ideas/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bartyasso.com/blog</link>
	<description>Bart Yasso joined Runner&#039;s World in 1987 to develop the groundbreaking Runner&#039;s World Race Sponsorship Program.</description>
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		<title>Tegla</title>
		<link>http://www.bartyasso.com/blog/2010/08/tegla/</link>
		<comments>http://www.bartyasso.com/blog/2010/08/tegla/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 19:54:14 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[african statue]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[laura yasso]]></category>
		<category><![CDATA[marathon medals]]></category>
		<category><![CDATA[Nana]]></category>
		<category><![CDATA[RoseMarie Yasso]]></category>
		<category><![CDATA[running medals]]></category>
		<category><![CDATA[sub-Sahara]]></category>
		<category><![CDATA[Tanzania]]></category>
		<category><![CDATA[Tanzanian runner]]></category>
		<category><![CDATA[Tegla]]></category>
		<category><![CDATA[tegla loroupe]]></category>
		<category><![CDATA[triathlon medals]]></category>
		<category><![CDATA[Yasso]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=666</guid>
		<description><![CDATA[Tegla is a five foot tall wooden statue I bought in Tanzania in 1992. I saw her at a roadside market and asked the wood carver about her. She is made of ebony, an intensely black wood that is very heavy. Locally in the sub-Sahara, the &#8220;blackwood&#8221; tree is known as mpingo. It is known [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bartyasso.com/blog/wp-content/uploads/2010/08/TeglaNanaBlog.jpg"><img class="alignleft size-medium wp-image-681" title="TeglaNanaBlog" src="http://www.bartyasso.com/blog/wp-content/uploads/2010/08/TeglaNanaBlog-165x300.jpg" alt="TeglaNanaBlog" width="165" height="300" /></a></p>
<h3>Tegla is a five foot tall wooden statue I bought in Tanzania in 1992. I saw her at a roadside market and asked the wood carver about her. She is made of ebony, an intensely black wood that is very heavy. Locally in the sub-Sahara, the &#8220;blackwood&#8221; tree is known as mpingo. It is known for its high density, fine texture and the ability to be polished to a very smooth finish. I gave the carver a large sum of cash to pay for her and shipping back to the States. He promised that she would arrive  in one piece by the time I got home. My traveling companions just told me I got ripped off. They were wrong. I believed the wood carver and rightfully so. When I arrived home a few weeks later, there Tegla was &#8211; in a box on my doorstep&#8230;and in one piece. In the eighteen years since she arrived in the States she has been the center of all my living rooms. Some folks have their tv as the center &#8211; but for me, it&#8217;s been this life-size Tanzanian statue. My mother, known as Nana, always got a kick out of Tegla and we&#8217;d kid her that she was shorter than Tegla&#8230;and getting shorter every year.</h3>
<h3>Besides being a great source of entertainment for visiting family and friends, Tegla has been the wearer of my running and triathlon medals. And since 2002, when Laura moved in, Tegla&#8217;s served as the medal holder for both of us. Since we both were racing quite frequently, the weight of our finisher&#8217;s medals and awards were taking a toll on her and this pint-size Ebony queen appeared ready to tip over and come crashing down on our hardwood farm plank floor . We started placing the medals around her neck with the medallion part on her back to improve her balance.</h3>
<h3>In 2004 we took all of the medals off of Tegla for a count. Laura had been trying to convince me that I had  run more than 100 marathons -a number I&#8217;d been telling people for years. The number turned out to be 153 marathons &#8211; or at least 153 of the medals around Tegla&#8217;s neck were from my marathons. Last night &#8211; six years after the big medal count of &#8217;04 &#8211; we decided to strip Tegla of all of our medals once again and give her a much need breather. The stats so far: 420 medals pretty much split 50/50 between Laura&#8217;s various ultras and marathons and my runs and triathlons. Besides the medals, Tegla was wearing some Africna beaded bracelets, a safari hat complete with netting, a Canadian Maple Leaf Court jester hat, beneath that a Comrades cap and some Jamaican dreadlocks under that. Laura gave her a nice cleaning and oiling. All Tegla is wearing now is a simple beaded necklace and a prayer cloth that made it to the top of Everest when a friend summited in May. While the medals up to her neck were pretty comical I think it&#8217;s time to just let her look regal for a while or at least until somebody puts a witch&#8217;s hat on her for Halloween and antlers for Christmas.</h3>
<h3>http://www.facebook.com/album.php?aid=74804&amp;id=1189116796&amp;l=9f9725056a</h3>

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		<title>Something for Mr. Bart Yasso&#8230;</title>
		<link>http://www.bartyasso.com/blog/2010/08/something-for-mr-bart-yasso/</link>
		<comments>http://www.bartyasso.com/blog/2010/08/something-for-mr-bart-yasso/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 16:41:50 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[beginning runner]]></category>
		<category><![CDATA[chicago marathon]]></category>
		<category><![CDATA[Megan Huels]]></category>
		<category><![CDATA[michael chitwood]]></category>
		<category><![CDATA[run art]]></category>
		<category><![CDATA[runner artwork]]></category>
		<category><![CDATA[runner's feedback]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[running art]]></category>
		<category><![CDATA[running coach]]></category>
		<category><![CDATA[running mentor]]></category>
		<category><![CDATA[team world vision]]></category>
		<category><![CDATA[the ultimate cause]]></category>
		<category><![CDATA[world vision]]></category>
		<category><![CDATA[yasso 800s]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=652</guid>
		<description><![CDATA["As runners, we each have a duty to accept the
role as mentor to a slower runner or a new runner or someone who doesn't
think he or she can walk around the block, let alone finish a 5-K."]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl id="attachment_655" class="wp-caption alignleft" style="width: 310px;">
<h1><a rel="attachment wp-att-655" href="http://www.bartyasso.com/blog/2010/08/something-for-mr-bart-yasso/bartartmayorofrunning-2/"><img class="size-medium wp-image-655" title="BartArtMayorOfRunning" src="http://www.bartyasso.com/blog/wp-content/uploads/2010/08/BartArtMayorOfRunning1-300x194.jpg" alt="This artwork by Megan Huels is all text (words)." width="300" height="194" /></a></h1>
<dd class="wp-caption-dd">This artwork by Megan Huels is all text (words).</dd>
</dl>
</div>
<h3><span style="color: #800080;">When the following email and attachment (at left) was forward to me at work, I developed a big smile on my face and was reminded of my role as a mentor. </span></h3>
<h3><span style="color: #800080;">A quote from my book: <em>&#8220;As runners, we each have a duty to accept the </em></span><strong><span style="color: #800080;"><em>role as mentor to a slower runner or a new runner or someone who doesn&#8217;t </em></span></strong><strong><span style="color: #800080;"><em>think he or she can walk around the block, let alone finish a 5-K.&#8221;</em></span></strong></h3>
<h3><span style="color: #000080;"><em><span style="color: #800080;">Thanks Megan and see you at the races&#8230;.</span></em></span></h3>
<h3 style="text-align: justify;"><span style="color: #800080;">&gt; Sent: Tuesday, August 03, 2010 9:58 AM</span></h3>
<h3 style="text-align: justify;"><span style="color: #800080;">&gt; To: Yasso, Bart</span></h3>
<h3 style="text-align: justify;"><span style="color: #800080;">&gt; Subject: Re: feedback + Something for Mr. Bart Yasso</span></h3>
<h3 style="text-align: justify;"><span style="color: #800080;">&gt;I wanted to let you know I love your magazine. I started off a non-runner. Pretty opposed to it really. My husband was one of those &#8221;freaks&#8221; that tortured himself in that way- not me! I admired him for  it but never ever thought I could be a runner. I got a subscription to Runner&#8217;s World for him as a present and found myself reading it. And loving it. And being inspired by it. I was also greatly inspired by Bart Yasso. I heard him speak at the Chicago Marathon World Vision dinner a couple years ago (my husband ran it) and found myself wanting to become a runner as I listened to him. I am still a long way off from marathons, but I am running none the less! At 30, I decided to go back to school for a few classes. One of my assignments was to design a poster depicting someone I find inspiring using only words. The first person that popped into my head was Bart. Attached is the poster I designed. I hope he knows what a great job he&#8217;s doing!</span></h3>
<h3><span style="color: #800080;">Megan Huels</span></h3>

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		<title>Marine Corps Marathon Expo: Bart Yasso, free samples and a deluxe Porta Potty</title>
		<link>http://www.bartyasso.com/blog/2009/09/marine-corps-marathon-expo-bart-yasso-free-samples-and-a-deluxe-porta-potty/</link>
		<comments>http://www.bartyasso.com/blog/2009/09/marine-corps-marathon-expo-bart-yasso-free-samples-and-a-deluxe-porta-potty/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 16:27:31 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[brooks]]></category>
		<category><![CDATA[cro]]></category>
		<category><![CDATA[dc marathon]]></category>
		<category><![CDATA[dc running]]></category>
		<category><![CDATA[expo]]></category>
		<category><![CDATA[marathon expo]]></category>
		<category><![CDATA[marine corps marathon expo]]></category>
		<category><![CDATA[mcim]]></category>
		<category><![CDATA[port-a-potty]]></category>
		<category><![CDATA[portapotties]]></category>
		<category><![CDATA[portapotty]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[running expo]]></category>
		<category><![CDATA[yasso 800s]]></category>

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		<description><![CDATA[Marine Corps Marathon Expo: Bart Yasso, free samples and a deluxe Porta Potty Yes, that&#8217;s a REAL headline from the  Examiner.com. There&#8217;s always comedy in running, isn&#8217;t there? And the part about deluxe port-a-potties is absolutely true. Any runner wearing Brooks MCM 2009 apparel or Brooks shoes on race day gets to use their VIP [...]]]></description>
			<content:encoded><![CDATA[<h2>Marine Corps Marathon Expo: Bart Yasso, free samples and a deluxe Porta Potty</h2>
<p>Yes, that&#8217;s a REAL headline from the  Examiner.com.</p>
<p>There&#8217;s always comedy in running, isn&#8217;t there?</p>
<p>And the part about <em>deluxe port-a-potties</em> is absolutely true. Any runner wearing Brooks MCM 2009 apparel or Brooks shoes on race day gets to use their VIP port-a-potties along the course, which feature flushing toilets, partitioned stalls, climate control, a fragrance dispenser, hot and cold water complete with oak vanity and mirrors.</p>
<p><a href="http://www.examiner.com/x-8091-DC-Running-Fitness-Examiner~y2009m9d8-Marine-Corps-Marathon-Expo-Bart-Yasso-free-samples-and-a-deluxe-Porta-Potty" target="_blank">http://www.examiner.com/x-8091-DC-Running-Fitness-Examiner~y2009m9d8-Marine-Corps-Marathon-Expo-Bart-Yasso-free-samples-and-a-deluxe-Porta-Potty</a> </p>

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		<title>Running Ain&#8217;t No Rodeo ~ Thought For The Day</title>
		<link>http://www.bartyasso.com/blog/2009/09/running-aint-no-rodeo-thought-for-the-day/</link>
		<comments>http://www.bartyasso.com/blog/2009/09/running-aint-no-rodeo-thought-for-the-day/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 10:00:21 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
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		<category><![CDATA[running ain't no rodeo]]></category>
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		<category><![CDATA[yasso 800s]]></category>

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		<description><![CDATA[RUNNING AIN’T NO RODEO. If you see a runner with their race number on their back you know it’s their first race. Welcome them to the greatest sport on the planet. Then use my line: RUNNING AIN’T NO RODEO. Put that bib number on your chest. Share and Enjoy:]]></description>
			<content:encoded><![CDATA[<h3><a rel="attachment wp-att-596" href="http://www.bartyasso.com/blog/2009/09/running-aint-no-rodeo-thought-for-the-day/runningrodeo21/"><img class="alignright size-medium wp-image-596" title="runningrodeo21" src="http://www.bartyasso.com/blog/wp-content/uploads/2009/09/runningrodeo21-215x300.jpg" alt="runningrodeo21" width="215" height="300" /></a>RUNNING AIN’T NO RODEO.</h3>
<h3>If you see a runner with their race number on their back you know it’s their first race. Welcome them to the greatest sport on the planet. Then use my line: RUNNING AIN’T NO RODEO. Put that bib number on your chest.</h3>

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		<title>Sequel To My Life On The Run?</title>
		<link>http://www.bartyasso.com/blog/2009/09/sequel-to-my-life-on-the-run/</link>
		<comments>http://www.bartyasso.com/blog/2009/09/sequel-to-my-life-on-the-run/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 17:09:36 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
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		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=582</guid>
		<description><![CDATA[It seems like it must be time I come out with a sequel to My Life on The Run. So many people I meet who have read My Life On the Run, are ready to read more about my crazy adventures. They keep asking when is my second book coming out and what&#8217;s it going [...]]]></description>
			<content:encoded><![CDATA[<h3><a rel="attachment wp-att-589" href="http://www.bartyasso.com/blog/2009/09/sequel-to-my-life-on-the-run/myhairontherun1-2/"><img class="alignright size-medium wp-image-589" title="myhairontherun1" src="http://www.bartyasso.com/blog/wp-content/uploads/2009/09/myhairontherun1-204x300.jpg" alt="myhairontherun1" width="204" height="300" /></a>It seems like it must be time I come out with a sequel to <em>My Life on The Run</em>. So many people I meet who have read <em>My Life On the Run</em>, are ready to read more about my crazy adventures. They keep asking when is my second book coming out and what&#8217;s it going to be called. I don&#8217;t know when it&#8217;s coming out but I&#8217;ve already heard some crazy suggestions for titles. My wife jokingly has already named the second book numerous times.</h3>
<p><a title="myhairontherun1" href="http://www.bartyasso.com/blog/wp-content/uploads/2009/09/myhairontherun1.pdf"></a></p>
<h3>Titles:</h3>
<h3><em>My Life on the Couch</em></h3>
<h3><em>My Life as a Sofa Spud</em></h3>
<h3><em>My Life as a Joggernaut</em></h3>
<h3><em>My Life with the Kitty Cat</em></h3>
<h3>and the bogus titles go on and on.</h3>
<h3>Susan, a former co-worker of mine came up with this fake book cover last year: <em>My Hair On The Run</em>. See attached pdf of the fake prequel. My life as a long-haired hippy is a book in itself!</h3>
<h3>http://www.bartyasso.com/blog/wp-content/uploads/2009/09/myhairontherun1.pdf</h3>

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		<title>Iraq Update: Major McClung Memorial Half Marathon</title>
		<link>http://www.bartyasso.com/blog/2009/09/iraq-update-major-mcclung-memorial-half-marathon/</link>
		<comments>http://www.bartyasso.com/blog/2009/09/iraq-update-major-mcclung-memorial-half-marathon/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 19:43:16 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
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		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=576</guid>
		<description><![CDATA[Thank you to Kevin Martin for keeping me updated on the Major Megan McClung Memorial Half  I wrote about last month. I met Kevin during the Warrior Tours at the base called Al Asad. I learned that Major McClung was the first female Marine officer killed in the Iraq war, as well as the first female graduate [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="font-size: small;"><span style="font-weight: normal;"><span style="font-family: mceinline, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: medium;"><span><strong><a rel="attachment wp-att-577" href="http://www.bartyasso.com/blog/2009/09/iraq-update-major-mcclung-memorial-half-marathon/iraqracemegan/"><img class="alignright size-medium wp-image-577" title="iraqracemegan" src="http://www.bartyasso.com/blog/wp-content/uploads/2009/09/iraqracemegan-300x225.jpg" alt="iraqracemegan" width="300" height="225" /></a></p>
<h3>
<p style="text-align: left;"><span style="font-weight: normal;">Thank you to Kevin Martin for keeping me updated on the Major Megan McClung Memorial Half  I wrote about last month. I met Kevin during the Warrior Tours at the base called Al Asad. I learned that Major McClung was the first female Marine officer killed in the Iraq war,</span><span style="font-size: small;"><span style="font-weight: normal;"> </span></span><span style="font-weight: normal;">as well as the first female graduate of the United States Naval Academy to be killed in action since the school was founded in 1845. She was buried with full military honors in Arlington National Cemetary on December 19, 2006.</span></p>
<p style="text-align: left;"><span style="font-size: small;"><span style="font-weight: normal;">McClung was a triathlete (having competed in six Ironman competitions)</span><span style="font-size: small;"><span style="font-weight: normal;"> </span></span><span style="font-weight: normal;">and a marathoner. In October 2006, she organized and ran in the Marine Corps Marathon&#8217;s satellite competition. Kevin sent this photo from the run held on August 15th and wrote to say that they had over 400 runners and 100 volunteers take part. That is awesome.</span></span></p>
<p><span style="font-family: mceinline;"><br />
</span></p>
<p style="text-align: left;">
</h3>
<p></strong></p>
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		<title>A Non-Marathoner in Iraq becomes a Marathoner in San Francisco</title>
		<link>http://www.bartyasso.com/blog/2009/08/a-non-marathoner-in-iraq-becomes-a-marathoner-in-san-francisco/</link>
		<comments>http://www.bartyasso.com/blog/2009/08/a-non-marathoner-in-iraq-becomes-a-marathoner-in-san-francisco/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 15:43:46 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
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		<category><![CDATA[anne bonney]]></category>
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		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=551</guid>
		<description><![CDATA[While in Iraq, Christian Schauf of the band CatchPenny (they did concerts at each base as part of our Warrior Tours) mentioned he would like to run a marathon some day. Rob Powers and I told him that when we got back to The States we were both headed out to  San Francisco to do [...]]]></description>
			<content:encoded><![CDATA[<h3>
<div style="text-align: justify;"><span style="font-size: x-small;"><span class="EC_695511222-14082009"><span style="font-family: mceinline;">While in Iraq, Christian Schauf of the band CatchPenny (they did concerts at each base as part of our Warrior Tours) mentioned he would like to run a marathon some day. Rob Powers and I told him that when we got back to The States we were both headed out to  San Francisco to do race announcing at the marathon.</span></span></span></div>
<div style="text-align: justify;"><span style="font-size: x-small;"><span class="EC_695511222-14082009"><span style="font-family: mceinline;"><br />
</span></span></span></div>
<div style="text-align: justify;"><span style="font-size: x-small;"><span class="EC_695511222-14082009"><span style="font-family: mceinline;">Christian, age 29, asked us: &#8220;</span></span><span class="EC_695511222-14082009"><em><span style="font-family: mceinline;">Do you think I run it?&#8221;</span></em></span></span></div>
<div style="text-align: justify;"><span style="font-size: x-small;"><span class="EC_695511222-14082009"><span style="font-family: mceinline;">I was like, </span></span><span class="EC_695511222-14082009"><em><span style="font-family: mceinline;">&#8220;Dude, the race is in 2 weeks and you haven&#8217;t trained.&#8221;</span></em></span><span class="EC_695511222-14082009"><span style="font-family: mceinline;"> I suggested he take the time and do four months of solid training so he could pull off a marathon.</span></span></span></div>
<div style="text-align: justify;"><span style="font-size: x-small;"><span class="EC_695511222-14082009"><span style="font-family: mceinline;"><br />
</span></span></span></div>
<div style="text-align: justify;"><span style="font-size: x-small;"><span class="EC_695511222-14082009"><span style="font-family: mceinline;">As we were boarding our plane in Kuwait City for the return fligth back to DC, Christian, who lives in Minneapolis, told me, &#8220;I think I can run SF.&#8221; I listened to his determination and told him, yes he could if he took it easy.</span></span></span></div>
<div style="text-align: justify;"><span style="font-family: mceinline;"><br />
</span></div>
<div style="text-align: justify;"><span style="font-size: x-small;"><span class="EC_695511222-14082009"><span style="font-family: mceinline;">Flash forward, one week later in The City By The Bay. It was a Warrior Tours reunion of sorts with Rob and me there along with Anne Bonney from Under Armour. Instead of all day and night sand storms we just had morning fog that burned off by noon. It was good to recall our crazy time with the troops in Iraq. The highlight was seeing Christian at the finish line, paced by Anne, completing his first marathon ever on nothing more than a 13-mile long run. The dude ran a 4:47 and is no worse for the wear. Congrats Christian!</span></span></span></div>
<div><span style="font-size: x-small;"></span><span style="font-family: mceinline;"> </span></div>
</h3>

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		<title>From Baghdad to the City by the Bay via Philly &amp; SLC</title>
		<link>http://www.bartyasso.com/blog/2009/07/from-baghdad-to-the-city-by-the-bay-via-philly-slc/</link>
		<comments>http://www.bartyasso.com/blog/2009/07/from-baghdad-to-the-city-by-the-bay-via-philly-slc/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 17:40:55 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
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		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=494</guid>
		<description><![CDATA[I arrived home from Iraq last Thursday but just four days later I was back on a plane and headed west. During my my three and a half days at home I managed to go into work and catch up as well as get in a few bike rides, two rounds of golf &#8211; one [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-496" href="http://www.bartyasso.com/blog/2009/07/from-baghdad-to-the-city-by-the-bay-via-philly-slc/bartwelcoemhomeiraq/"><img class="alignright size-medium wp-image-496" title="bartwelcoemhomeiraq" src="http://www.bartyasso.com/blog/wp-content/uploads/2009/07/bartwelcoemhomeiraq-300x241.jpg" alt="bartwelcoemhomeiraq" width="300" height="241" /></a></p>
<h3>I arrived home from Iraq last Thursday but just four days later I was back on a plane and headed west. During my my three and a half days at home I managed to go into work and catch up as well as get in a few bike rides, two rounds of golf &#8211; one a charity event for my hometown of Fountain Hill. (I love to golf but I suck at it. Laura doesn&#8217;t understand golf so when she asks how bad I am, I tell her that I am the equivalent of a 6-hour marathoner at golf.) Also got a lot of &#8220;mulching&#8221; done in our once acre yard, visited with freinds at our running club&#8217;s clubhouse and entertained company from St. Catherine&#8217;s Canada. On Saturday night after golf, mulching and biking and some quality time with Mojave the cat, I went into Philly to watch my wife run some night time laps at Back on My Feet&#8217;s Philadelphia 20 in 24, the second running of this set-time event staged at Boathouse Row behind the Philly Art Museum. What a perfect day and night to run in the City of Brotherly Love. My wife loves this 24-hour race and has convinced quite a few of her friends to enter as a relay. And many of last year&#8217;s relay runners entered the solo runner, &#8220;Lone Ranger&#8221; division this year. It&#8217;s a natural progression. There were 207 Lone Rangers. I stepped in and did some race announcing for a few hours at night before and during the Midnight Glow in the Dark loop but my mic was taken away from me by none other than that pink tutu-clad ultrarunner and crazy Brit, Keith Straw, fresh off of his finish at the Badwater 135 a few days erlier. It was great seeing folks from many of the local running clubs Laura and I belong to including the Pagoda Pacers of Reading. Ron and Helen Horn of the Pacers did the timing for the event.</h3>
<h3><span style="color: #800000;">Tuesday morning I was on a plane to Salt lake City for the big Outdoor Retailer&#8217;s Show. This was pretty fun as we &#8211; Runner&#8217;s World &#8211; were in charge of the Endurance Zone and Endurance Lounge. We had treadmills set up and some amazing duels were going down &#8211; Nicole de Boom vs Scott Jurek &#8211; in a skirt no less, and two-time Western States winner Hal Koerner up against Leadville champ Anton Krup<span style="color: #800000;">icka. Anton, Scott and Hal have to be the three smoothest runners I have ever seen &#8211; hands down &#8211; and a testament to the caliber of runner in the ultra community. There is some ridiculously serious talent out there.<br />
</span></span></h3>
<h3><span style="color: #800000;"> Now </span><span style="color: #800000;">I&#8217;m in San Francisco staying on the embarcadero with a great view of the bay.  I&#8217;m on my way to the race expo where I&#8217;ll sell books. If you&#8217;re in town, stop by and say hello. It&#8217;s a typical San Francisco morning &#8211; foggy and overcast. Like Mark Twain said: &#8220;The coldest winter I ever spent was a summer in San Francisco.&#8221;</span></h3>

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		<title>Join Me in Richmond for the RW Marathon Challenge</title>
		<link>http://www.bartyasso.com/blog/2009/07/join-me-in-richmond-for-the-rw-marathon-challenge/</link>
		<comments>http://www.bartyasso.com/blog/2009/07/join-me-in-richmond-for-the-rw-marathon-challenge/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 15:50:37 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[amby burfoot]]></category>
		<category><![CDATA[Bart Yasso]]></category>
		<category><![CDATA[fall marathon]]></category>
		<category><![CDATA[fast fall marathon]]></category>
		<category><![CDATA[marathon challenge]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[richmond marathon]]></category>
		<category><![CDATA[runner's world staff]]></category>
		<category><![CDATA[running magazine]]></category>
		<category><![CDATA[rw challenge]]></category>
		<category><![CDATA[rw staff]]></category>
		<category><![CDATA[yasso 800s]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=490</guid>
		<description><![CDATA[Below is what was sent out to many Runner&#8217;s World subscribers. Join us in Richmond this fall!     Hi, I&#8217;m Bart Yasso, Chief Running Officer for Runner’s World magazine. And I have one simple question for you: Are you up to the Challenge? Sign up for our Marathon Challenge and you&#8217;ll get&#8230; A 16-week training plan, which [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #800000;">Below is what was sent out to many Runner&#8217;s World subscribers. Join us in Richmond this fall!</span></h2>
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<p class="EC_MsoNormal"><a href="http://www.enewsmail.rodalenews.com/cts/click?q=1;59393;W2vXpcJ4Ez3tu4o/hSy6UV2GA05gDJiR" target="_blank"><img id="EC__x0000_i1026" src="http://www.runnersworld.com/newsletter/marathonchallenge/mcbgtop600x156.gif" border="0" alt="Runner's World Marathon Challenge" /></a></p>
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<p class="EC_MsoNormal"><strong> </strong></p>
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<p class="EC_MsoNormal"><a href="http://www.enewsmail.rodalenews.com/cts/click?q=1;59393;W2vXpcJ4Ez3tu4o/hSy6UcF9ns7cTaUQ" target="_blank"></a><a href="http://www.enewsmail.rodalenews.com/cts/click?q=1;59393;W2vXpcJ4Ez3tu4o/hSy6UcF9ns7cTaUQ" target="_blank"><img src="http://www.runnersworld.com/newsletter/marathonchallenge/bart_challenge_200.jpg" border="0" alt="Bart Yasso: The Marathon Challenge" hspace="10" width="200" height="200" align="left" /></a><a href="http://www.enewsmail.rodalenews.com/cts/click?q=1;59393;W2vXpcJ4Ez3tu4o/hSy6UcF9ns7cTaUQ" target="_blank"></a><span style="color: #333399;">Hi,</span></p>
<p>I&#8217;m Bart Yasso, Chief Running Officer <em><span style="color: #333399;">for Runner’s World</span></em><span style="color: #333399;"> magazine. And I have one simple question for you:</span></p>
<p>Are you up to the Challenge?</p>
<p class="EC_MsoNormal"><strong><a href="http://www.enewsmail.rodalenews.com/cts/click?q=1;59393;W2vXpcJ4Ez3tu4o/hSy6UVCVLtYtG3Ci" target="_blank"><span style="color: #ff6600;">Sign up for our Marathon Challenge</span></a></strong><span style="color: #333399;"> and you&#8217;ll get&#8230;</span></p>
<ul type="disc">
<li class="EC_MsoNormal"><span style="color: #333399;">A 16-week training plan, which you can tailor to fit your needs and individual goals.</span></li>
<li class="EC_MsoNormal"><span style="color: #333399;">A daily e-mail that outlines your workout.</span></li>
<li class="EC_MsoNormal"><span style="color: #333399;">Weekly e-mails from yours truly, including tips on training, nutrition, motivation, and more.</span></li>
<li class="EC_MsoNormal"><span style="color: #333399;">Access to a private section of The Loop, our online community, where RW editors and other experts will share tips and field questions from fellow Marathon Challengers.</span></li>
<li class="EC_MsoNormal"><span style="color: #333399;">A Runner&#8217;s World book and technical running shirt.</span></li>
<li class="EC_MsoNormal"><span style="color: #333399;">An account with our brand-new Personal Trainer, where you can upload your training plan and chart your progress.</span></li>
</ul>
<p class="EC_MsoNormal"><span style="color: #333399;">&#8230;and much, much more.</span></p>
<p class="EC_MsoNormal"><span style="color: #333399;"><br />
The editors of Runner’s World are taking the challenge, too—we’re all heading to Virginia for the Richmond Marathon on November 14—and hoping that you’ll train for the race with us, and even come run with us, too. <span style="color: #993300;">(Marathon Challengers who opt to run Richmond will get a bib number, VIP treatment pre- and post-race, and other goodies.)</span></span></p>
<p class="EC_MsoNormal"><span style="color: #333399;"><br />
Have another race in mind? That&#8217;s fine. Our 16-week plan can be tailored for any fall marathon, from Twin Cities to New York to Philly. <br />
 <br />
To learn more, and to sign yourself up, visit</span><strong><a href="http://www.enewsmail.rodalenews.com/cts/click?q=1;59393;W2vXpcJ4Ez3tu4o/hSy6UXeJOtD%2BE69P" target="_blank"><span style="color: #333399;">runnersworld.com/challenge</span></a></strong><span style="color: #333399;">.<br />
We hope to see you online—and on the roads!</span></p>
<p class="EC_MsoNormal"><span style="color: #333399;"><br />
Yours truly,<br />
Bart  </span></h3>
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<p class="EC_MsoNormal"><a href="http://www.enewsmail.rodalenews.com/cts/click?q=1;59393;W2vXpcJ4Ez3tu4o/hSy6UZS93MkP0PaS" target="_blank">Train With Us! Run With Us!</a></p>
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		<title>Note from Al Asad Airbase In Western Iraq</title>
		<link>http://www.bartyasso.com/blog/2009/07/note-from-al-asad-airbase-in-western-iraq-2/</link>
		<comments>http://www.bartyasso.com/blog/2009/07/note-from-al-asad-airbase-in-western-iraq-2/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 04:04:53 +0000</pubDate>
		<dc:creator>bart yasso</dc:creator>
				<category><![CDATA[Big Ideas]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[al asad]]></category>
		<category><![CDATA[al asad airbase]]></category>
		<category><![CDATA[dax bonnett]]></category>
		<category><![CDATA[frank shortr]]></category>
		<category><![CDATA[ied]]></category>
		<category><![CDATA[ied attack]]></category>
		<category><![CDATA[iraq base race]]></category>
		<category><![CDATA[iraqi troops]]></category>
		<category><![CDATA[john gandy]]></category>
		<category><![CDATA[kevin martin]]></category>
		<category><![CDATA[major mcclung]]></category>
		<category><![CDATA[marine corps marathon]]></category>
		<category><![CDATA[mark cain]]></category>
		<category><![CDATA[mc clung]]></category>
		<category><![CDATA[mcclung half marathon]]></category>
		<category><![CDATA[mcim]]></category>
		<category><![CDATA[megan mcclung]]></category>
		<category><![CDATA[military race]]></category>
		<category><![CDATA[satellite marathon]]></category>
		<category><![CDATA[timothy mcmahon]]></category>
		<category><![CDATA[women marines association]]></category>
		<category><![CDATA[womenmarines.org]]></category>

		<guid isPermaLink="false">http://www.bartyasso.com/blog/?p=478</guid>
		<description><![CDATA[    A note from Kevin Martin, one of the soldiers I ran with at Al Asad&#8230; Bart, Hope the rest of your tour in Iraq is going well.  We really enjoyed having you all in Al Asad.  It was quite an honor to run that 5K with your group. Here is that picture that we [...]]]></description>
			<content:encoded><![CDATA[<h3><!--StartFragment-->   </p>
<p class="MsoNormal"><span style="color: #000080;"><span style="font-weight: normal;"><em><span style="color: #003366;">A note from Kevin Martin, one of the soldiers I ran with at Al Asad&#8230;</span></em></span></span></p>
<p class="MsoNormal"><strong><span style="color: #000080;">Bart,</span></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;">Hope the rest of your tour in Iraq is going well.  We really enjoyed having you all in Al Asad.  It was quite an honor to run that 5K with your group. Here is that picture that we spoke about showing us holding the poster for our event. </span></strong><strong></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;">The event is the Major McClung Memorial Half-Marathon and will be held in Iraq this August.  It is named after Major Megan McClung, the first Marine female officer killed in Iraq.  She organized the 2006 Marine Corps Marathon Forward which is a satellite version of the Marine Corps Marathon.  The Half-Marathon will fall 8 weeks from the 2009 Marine Corp Marathon &#8212; so in the perfect spot for a marathon training schedule.  Iraq will host another satellite version of the Marine Corps Marathon in 2009.  There are currently over 200 service members signed up to run the Half-Marathon.  Major Megan McClung was an avid runner who finished 6 Ironman Triathlons and numerous marathons including the Marine Corps Marathon which she helped bring to Iraq in October of 2006.  Two months later she was killed in an IED attack.</span></strong><strong></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;"> </span></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;">This is the information about her scholarship fund:</span></strong><strong></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;">The Major Megan M. McClung Memorial Scholarship</span></strong><strong></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;">C/O Women Marines Association</span></strong><strong></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;">P.O. Box 8405</span></strong><strong></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;">Falls Church, VA 22041-8405</span></strong><strong></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;">See </span><a href="http://womenmarines.org/"><span style="color: #000080;">womenmarines.org</span></a><span style="color: #000080;"> for details.</span></strong><strong></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;"> </span></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;">Thanks again for hanging out with us,</span></strong></p>
<p class="MsoNormal"><strong><span style="color: #000080;">Kevin Martin</span></strong><strong></strong></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"><span style="font-weight: normal;">Left to right: </span><em><span style="font-weight: normal;">Mark Cain, John Gandy, Bart Yasso, Frank Shorter, Timothy McMahon, Dax Bonnett &amp; Kevin Martin</span></em></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"><em><a rel="attachment wp-att-480" href="http://www.bartyasso.com/blog/2009/07/note-from-al-asad-airbase-in-western-iraq-2/half-marathon-pic7/"><img class="alignleft size-medium wp-image-480" title="half-marathon-pic7" src="http://www.bartyasso.com/blog/wp-content/uploads/2009/07/half-marathon-pic7-300x106.jpg" alt="half-marathon-pic7" width="300" height="106" /></a><br />
</em></p>
<p><!--EndFragment--></h3>

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