Archive for November 6th, 2011

Twitter Weekly Updates for 2011-11-06

  • @GFreeRunner speed work #
  • @ncraigan Yes we can take it granted sometimes. #
  • @runhers Yes we need to get more of them running. #
  • @faderfam Yes it is crazy 2:03 or 2:04 is almost the norm at the big prize money races. #
  • @toplessBcnFryer @therundaddy For the half marathon I would do 20 X 400 in my half marathon time. #
  • @runstutzrun In the record books it will go down as the 2nd fastest. In my books it would be the 4th fastest. #
  • @jmcdannald Thanks for sharing I will be in NYC all week. I will check it out online. #
  • @RLAMrace I hope your 20 miler goes well. #
  • @SofitSEAN I wish I know that answer I don't think sub 2 will happen in my lifetime. #
  • @A_Wills82 @RunAddicts @runnersworld Don't over do it. Don't add on to many miles to quickly. #
  • @Zensah I will be there Wed thru Sun we need to talk about relay team. #
  • @dhm1127 Bottom line it doesn't matter what I think the IAAF makes the rules on WR courses. #
  • Runner's World office is closed today due to no power & no power at home. I will do my best to return emails & VM messages. #
  • @sutahonthebeach no power since 11am Saturday and it doesn't look good until maybe wednesday. #
  • @MD83Vandal I hope you enjoy my book. #
  • @A_Wills82 add 1m week for 4 weeks. Take a break on week 5 and than start back adding 1 m per week. Every 4 weeks back off for a week #
  • @dhm1127 my take Boston has been around 116 years its the grand daddy of marathons. How can the WR not count. That is my feeling. #
  • Registration for the May 19th Ogden Marathon is open, this race sells out quickly. #
  • @Ash_and_Diz I hope so, not 100 % sure at this time. #
  • @MegzJudge @marathontalk Thank you, keep on running !!!! #
  • @pattijove Congrats on the finish I hope to see you at race soon. #
  • @lameyer1033 I did the relay this year, the course is fast. This year it was a warm day but that isn't the norm. #
  • @jeffbrittain @ToriKlassen For the half marathon I would do 20 X 400 in your half marathon time. #
  • @RunEricRun Yes the Tmill counts #
  • @mikeaschmidt Which website ? Could be from the power outage here on the east coast. #
  • @mikeaschmidt Sorry I was confused your talking Ogden I bet that was a overload of runners trying to register. #
  • @sutahonthebeach We have power at work, came on last night. Off to NYC tomorrow I'm sure NYC has power. #
  • @lameyer1033 You will love it, they do a great job on everything and it can't be that hot again in April. #
  • @racingdawn Popular race, I'm sure you will get in. #
  • NYC runners, run with me tomorrow night at the Foot Locker store on 14th st @ 6:30. Ryan Hall will be joining us for an easy 3 to 4 miles. #
  • @PinQueenCity No way this is easy, you set the pace #
  • @stevefleck @chrissiesmiles We have a permit. #
  • http://t.co/U6vq6z3F http://t.co/6YSAPcaY #
  • @PinQueenCity she can hangout in the store. #
  • @Abby_NYC we do an easy pace so everyone can run with us #
  • @PavementRunner wish u could make it buddy. #
  • @willmerr92 I had Ryan in the Lehigh Valley back in 2007. #
  • @willmerr92 No plans at this time for Ryan to return to the valley. #
  • My buddy SisterAndrena, catholic nun volunteering fulltime just finished the Dublin marathon her 100th marathon, Sister is 65 years young. #
  • http://t.co/tgac2r3t #
  • Sportsfile – 2011 National Lottery Dublin Marathon – 571154 http://t.co/VHeGeIgk #
  • @FitChickNYC Thanks for the interview I hope I see you in the city on Thursday. #
  • @Reynoldos @OHanlonRory Congrats that is awesome !!! You are a marathoner !!!! #
  • @KKRuns @ryanhall3 See you tomorrow #
  • @KaitS I could answer this question forever. I have so many for many different reasons. #
  • @nycrunningmama see you tomorrow #
  • @AmyFreeze @JoshCox Can't wait I arrive in town tomorrow morning. #
  • @mikeaschmidt way cool, one of the plans in the back of my book. #
  • @runhers very funny #
  • @KaitS I will give you 5 easy ones. Boston, NYC, Marine Corps, Big Sur and Pikes Peak. #
  • @bretra88 @runnersworld Thanks for sharing. #
  • Blind Runner and Guide Dog Making History http://t.co/uABT6Z1S #
  • @GPescatore I suggest the last set of 10 x 800 about 18 days prior to the race date. #
  • @hskrgirl NYC marathon expo I will be at the Runner's World booth all 3 days. I will be there most of time. Please stop by. #
  • @GoodDayRunning Cold weather is easy these days with the fabrics. Get a warm base layer,hat,gloves and a warm shell you can run in anything. #
  • @GFreeRunner #Yasso800sRbrutal congrats on your workout #
  • @RIPTAR_Running @Marine_Marathon If you can cross train you shouldn't lose much fitness. Make sure you heal correctly so it doesn't return. #
  • Off to NYC I hope you can join me tonight for the Ryan Hall run at 6:30 Foot Locker on 14th st. #
  • @djacobsonespn Can't wait see u tomorrow #
  • @kimakeller That is my pace #
  • http://t.co/r2MFB5zV #
  • Sad day in running, lost my Canadian brother, Jerry Friesen. Best race director and running cruise organizer ever. #
  • This is the email Jerry sent to me yesterday "My running is going pretty good.Ran 10 miles yesterday.That will… http://t.co/TaTMcGBK #
  • @monicular @ryanhall3 @nyrrmaryruns Thanks for running with us tonight,I will be cheering for you on Sunday. #
  • Jerry will always be a running legend. http://t.co/bXAZ7VuW #
  • @FabianBuchheim Yes I will be there 12 to 5:30. Stop by the Runner's World booth. #
  • @ThePeterAbraham That is awesome buddy. In NYC for the big one. #
  • @dnemetz20194 That is the same as a Yasso 800s workout. #
  • @RUNgiaRUN Thanks for running with us last night. #
  • @lindsaycrouse @runnersworld I will be at the RW booth 12 to 5:30. #
  • @TKMarathonMan @runnersworld That is to funny. #
  • @wordstorunby Thank you I only met your Mom that one day but she touched me with her kind words. #
  • http://t.co/rsLtHEPa #
  • At the Barbados marathon a cop asked Jerry Friesen I know you guys are brothers but are you twins.Everybody thought we were brothers. #
  • My dear buddy Jerry & Mike in New Hope, PA after our 50 mile bike in the rain on Jerry's 50th birthday July 2010. http://t.co/CYtKN0vn #
  • Cruise to run Barbados 5k I miss that Jerry smile. http://t.co/W8gH8jSX #
  • My bro Jerry with the ladies. http://t.co/I4PYR0GP #
  • My buddy Jerry having fun on the Cruise To Run. I miss my bro. http://t.co/I8S2rns1 #
  • Jerry Friesen – Obituaries – St. Catharines, ON – Your Life Moments: http://t.co/GZaVLUsd via @AddThis #
  • A trust fund has been set up for Jerry's children. http://t.co/RlXZZhPu #
  • http://t.co/IIv4xGf2 #
  • Good luck to everyone running the NYC marathon. #
  • @HFAZBoxers Good luck in the half. #
  • On my way to Grimsby, ON to be with the Friesen family and pay my respects to my dear buddy Jerry. http://t.co/NegUrwqq #
  • My friend Stacey is running the NYC marathon for Jerry. She made her "For Jerry Friesen" sign & pinned it on her back. #
  • @stevefleck Thanks buddy, you know the impact Jerry had on all of us. #
  • @its_elleG I will let you know. #
  • @millabuzaid I'm heading to my friends service. I lost a dear friend wednesday. #
  • @heatherUTRATA I'm not heading to my friends service. Check the winner of the des moines half marath a few weeks ago. I bet its him. #
  • Jerry Friesen his running shoes displayed at his service. http://t.co/zJbdQJFB #

Twitter Updates for 2011-11-06

  • Good luck to everyone running the NYC marathon. #
  • @HFAZBoxers Good luck in the half. #
  • On my way to Grimsby, ON to be with the Friesen family and pay my respects to my dear buddy Jerry. http://t.co/NegUrwqq #
  • My friend Stacey is running the NYC marathon for Jerry. She made her "For Jerry Friesen" sign & pinned it on her back. #
  • @stevefleck Thanks buddy, you know the impact Jerry had on all of us. #
  • @its_elleG I will let you know. #
  • @millabuzaid I'm heading to my friends service. I lost a dear friend wednesday. #
  • @heatherUTRATA I'm not heading to my friends service. Check the winner of the des moines half marath a few weeks ago. I bet its him. #
  • Jerry Friesen his running shoes displayed at his service. http://t.co/zJbdQJFB #