Twitter Updates for 2011-07-28
- @shoesnpolitics Warm up 1 1/2, do the 4 Yasso with a 400 meter recovery jog, 1 1/2 cool down. You will have 5 miles total. #
- @shoesnpolitics yes 400 meter jog #
- @CareyRunsChi welcome to tweet land. #
- @Running_Nina thanks. That is so cool to hear. #
- @runnernavymom that is to funny #
- @runnernavymom I have a bit more hair @careyrunschi #
- Departing the Philly airport on my way to SF marathon. Looks like my flight is on time. #
- @tmbrunnerfirst awesome see you in SF. Darn I forgot my high socks. #
- @Go_Daddy_Go so rare to be on time at PHL. #
- @tmbrunnerfirst safe travels. Pack some warm clothes. And tall socks. #
- @gonzcrespo u the man #
- @GinaDiCello nope I haven't done MDI I'm sure its a great race. #
- @alnbrookes no o #
- @alnbrookes nope I got lucky I had a direct out of philly. #
- Made it to San Francisco. #
- @LJ3000 I wish you could stick around for the race. #
- @ReneighRuns see u tomorrow ferry bld. 7 30 #
- @running2greece I hope so. I will tweet about it and maybe some pics. #
- @runnernavymom will do #
- SF runners I'm doing a 3 to 4 mile easy run tomorrow morning 7:30 from the Ferry Building. #
- @sarahstanley Nice to see you, fun weekend ahead at the SF Marathon #sfm2011 #
- @OneLifeDC I hope you enjoy my book, bummer about the closer of some of the Border stores. #
- @LJ3000 Wow that is awesome Olympic polo #
- @simpsoka SF, best summer time running weather in the country. #
- @RunnerLaura You can find me at the finish line on Sunday. #
- @TrackTy @THESFMARATHON I haven't seen the list of runners but my guess would be that record is safe. #
- @thecastparty Train smart for your first marathon. #
- @rnlewisjr I always let the group decide on the pace. My guess is we will be running about 10 minute miles. #sfm2011 #
- @Allison80 Awesome, happy to hear you enjoy those Yasso 800s #yasso800s #
- Join me for an easy run tomorrow morning @ 7:30 departing from the main entrance of the Ferry Bldg #sfm2011 #
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