http://www.bartyasso.com/blog/2009/08/forgive-me-bart-for-i-have-sinned-by-mark-remy/ Bart Yasso joined Runner's World in 1987 to develop the groundbreaking Runner's World Race Sponsorship Program. Mon, 12 Jul 2010 18:24:39 -0700 http://wordpress.org/?v=2.8.5 hourly 1 http://www.bartyasso.com/blog/2009/08/forgive-me-bart-for-i-have-sinned-by-mark-remy/comment-page-1/#comment-4438 Koko Fri, 06 Nov 2009 17:18:38 +0000 http://www.bartyasso.com/blog/?p=568#comment-4438 I skipped strength training last night...had greasy ribs and beans instead I skipped strength training last night…had greasy ribs and beans instead

]]> http://www.bartyasso.com/blog/2009/08/forgive-me-bart-for-i-have-sinned-by-mark-remy/comment-page-1/#comment-3691 Dorothy Sat, 19 Sep 2009 16:06:05 +0000 http://www.bartyasso.com/blog/?p=568#comment-3691 I skipped my track workout this week :( I skipped my track workout this week

]]> http://www.bartyasso.com/blog/2009/08/forgive-me-bart-for-i-have-sinned-by-mark-remy/comment-page-1/#comment-3108 laura yasso Wed, 26 Aug 2009 17:05:10 +0000 http://www.bartyasso.com/blog/?p=568#comment-3108 My most recent running sins... Sin 1: I sometimes run slow and with a low spf sunscreen just so I can get a really good tan. Sin 2: I passed someone within 20 feet of the finish line more than once...and worse, they were in my age division. Sin 3: I didn't wear my Boston medal or race jacket or any other tell tale sign of the marathon at Logan airport when I left Beantown the day after the marathon. Sin 4: I once got too excited and didn't pace myself in a marathon and instead of a negative split, I positive split by 6 minutes! It hurt. Sin 5:. I didn't "listen to my body" and instead listened to my inner sofa spud and spent a whole week not running one step...and liked it immensely! Sin 6: And perhaps the most grievous sin of all, I once (or twice, maybe more) DIDN'T CARBO-LOAD before a race and instead loaded up on sashimi and sushi...it was good! My most recent running sins…
Sin 1: I sometimes run slow and with a low spf sunscreen just so I can get a really good tan.
Sin 2: I passed someone within 20 feet of the finish line more than once…and worse, they were in my age division.
Sin 3: I didn’t wear my Boston medal or race jacket or any other tell tale sign of the marathon at Logan airport when I left Beantown the day after the marathon.
Sin 4: I once got too excited and didn’t pace myself in a marathon and instead of a negative split, I positive split by 6 minutes! It hurt.
Sin 5:. I didn’t “listen to my body” and instead listened to my inner sofa spud and spent a whole week not running one step…and liked it immensely!
Sin 6: And perhaps the most grievous sin of all, I once (or twice, maybe more) DIDN’T CARBO-LOAD before a race and instead loaded up on sashimi and sushi…it was good!

]]>