George Yasso Memorial 5K, August 1, 2009 - Registration Now Open

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09-yasso-5k-brochure

 

GEORGE YASSO Memorial 5K Run & Walk

Run or walk the hilliest 5K in Pennsylvania’s Lehigh Valley

Sponsored by St. Luke’s Hospital and the Borough of Fountain Hill

Join us for one of the Lehigh Valley’s most fun 5Ks - thru the flat & hilly streets of Fountain Hill - right next to Bethlehem. Despite three hills, this course is fast and fun. WALKERS ARE WELCOME AND ENCOURAGED. Accurately measured course, splits every mile, 5-year age divisions, refreshments and prizes at the finish. Changing, toilet and shower facilities available. Take a dip in the pool afterward! First 200 entrants get a race t-shirt. All race proceeds go to the George Yasso and James Skelly Scholarship Funds which award scholarships to two local scholar-athletes each year - - 4 $1,000 scholarships!

RACE DATE & TIME: Saturday, August 1, 2009 9:00 am

 

WHERE: Fountain Hill Community Pool at 1445 Speigel Street in Fountain Hill (near Bethlehem), Pennsylvania

Just 2 miles away from PA’s newest casino, The Sands

 

ENTRY FEE: $17 ($20 day of race), $10 for h.s. students or younger

 

TO REQUEST A PDF OF ENTRY FORM: Attached as a pdf here: 09-yasso-5k-brochure

 or send an email to georgeyasso5K@gmail.com

 

MAKE CHECKS PAYABLE TO: George Yasso Memorial 5K

SEND ENTRIES TO:

George Yasso Memorial 5K

3002 Oakland Road

Bethlehem, PA  18020

Check out Facebook Page too!  http://www.facebook.com/event.php?eid=118975630599&ref=mf

 

DIRECTIONS: FROM THE SOUTH/Philly -

1. JOHN FRIES HWY/PA-663. 2. Turn LEFT onto N WEST END BLVD/PA-309. Continue on 309 N. 3. Turn RIGHT onto PA-378. 4. Turn LEFT onto SEIDERSVILLE RD. 5. Turn RIGHT onto BROADWAY. 6. Turn LEFT onto DODSON ST. 7. Turn RIGHT onto SPIEGEL ST. FROM THE EAST - 1. I-78 W. 2. Take the PA-412/ HELLERTOWN exit, EXIT 67, toward BETHLEHEM. 3. Turn RIGHT onto PA-412/ HELLERTOWN RD. Continue on 412. 4. Stay STRAIGHT to go onto E 4TH ST. 5. Turn SLIGHT LEFT onto BROADWAY/ PA-412. Continue to follow BROADWAY. 6. Turn RIGHT onto SMILEY AVE. 7. Turn LEFT onto SPIEGEL ST.

FROM THE SOUTHWEST/READING -

1. US-222 N toward ALLENTOWN. 2. Merge onto US-222 N via the exit on the LEFT toward ALLENTOWN. 3. Turn SLIGHT LEFT to stay on US-222 N. 4. Merge onto I-78 E/ PA-309 S. 5. Take EXIT 59 toward PA-145/ SUMMIT LAWN. 6. Turn LEFT onto W ROCK RD. 7. Turn LEFT onto S PIKE AVE/ PA-145. Continue to follow PA-145. 8. Turn RIGHT onto W EMMAUS AVE. 9. Turn LEFT onto SEIDERSVILLE RD. (follow same directions for South, #4 thru #7.)

FROM THE WEST/HARRISBURG -

1. I-78 E via EXIT 89 toward ALLENTOWN. 2. Take EXIT 59 toward PA-145/SUMMIT LAWN. 3. Turn LEFT onto W ROCK RD. 4. Turn LEFT onto S PIKE AVE/PA-145. Continue to follow PA-145. 5. Turn RIGHT onto W EMMAUS AVE. 6. Turn LEFT onto SEIDERSVILLE RD. (follow same directions for South, #4 thru #7.)

 

FROM THE NORTH/SCRANTON -

1. I-380 S via EXIT 4 toward MT POCONO. 2. Merge onto I-80 E via EXIT 1B on the LEFT toward STROUDSBURG. 3. Merge onto PA-33 S via EXIT 302A toward US-209 S/SNYDERSVILLE. 4. Merge onto US-22 W toward BETHLEHEM/ALLENTOWN. 5. Merge onto PA-378 S toward BETHLEHEM. 6. Turn SLIGHT RIGHT onto BROADWAY. 7. Turn RIGHT onto SMILEY AVE. 8. Turn LEFT onto SPIEGEL ST.

 

The Yasso family looks forward to meeting you and running with us!

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G’day Bart from Pete in Oz

pete-bartIt’s always nice to hear from runners I meet during my travels. At the Big Sur Marathon six weeks ago I was asked “Mate, could you sign my Footy Jumper?”  I knew the Aussie wanted me to sign something for him, something I’d never signed before but what the heck is a “Footy Jumper”?  I’ve since found out it was quite an honor to sign Pete’s running singlet.


Here’s an email message I recently received from Pete, the Australian runner I met at BSIM:

 

 

G’day Bart!
 
Mate, it was awesome to meet you at the recent Big Sur Marathon.
 
I got home 3 days ago after nearly 7 weeks in USA and I had the time of my life!  I loved the hospitality of the American people and the natural beauty of the country. 
 
And Big Sur didn’t disappoint me in any way!  As you know, I set myself for this run a very long time ago and it was the very reason that I came to America to realise a long held ambition.  I’m proud that I made the journey and finished the race - it won’t be my last!  I’m hoping to qualify for Boston next year (I need to run a 3:20 or better in the Sydney Marathon in 16 weeks time - I’m already in training and doing my “Yasso 800’s”!) and when I get there, I’m keen to do the Boston-Big Sur double only 6 days apart!  That sounds like my kind of challenge, and as you say, Bart - “Never limit where running can take you”!
 
Anyway, mate, thanks again for your hospitality and friendliness whilst in Monterey.  I treasure my Footy Jumper that you signed for me with your famous Big Sur quote (which inspired me to do the run in the first place).
 
Here’s an Email I put together for a few of my mates back home in Australia to showcase what a special run the Big Sur is, and to thank them for their comraderie in training with me to realise a goal.  You’ll see a picture of your good self at the end of the Email and it was a big highlight for me to rub shoulders with yourself, Charlie Engle, and some other running royalty.  Thanks again, Bart, and best wishes to you and family.
 
Pete Frayne
Victoria, Australia
_____
Photo Caption from Pete: Ok, now for a bit of running Royalty..  This bloke is dubbed the “Mayor of Running”, and all jokes aside, he is the very reason that I not only wanted to do the Big Sur Marathon, but actually became aware of it in the first instance.  About 20 years ago, long before I’d run beyond 10kms and had dreamed of one day running a marathon, I picked up a “Runners World” magazine (US Edition)..  The magazine compared and described some of the best marathons run in the USA/Worldwide at that time, and was written by Bart Yasso (below).  His famous quote was “If we were told that we could run only one marathon in our lifetime, Big Sur would have to be it”.  I never forgot the quote, nor the marathon.  Bart Yasso has run marathons/Ultra marathons all over the world - including one on every Continent (yes, Antartica included) - and through places like Death Valley, Rift Valley, North Pole, and with Zulu warriors, bare-assed nudists, eskimos, and has been chased by Rhino’s in Southern Nepal, etc..  He’s just about done it all in his capacity as reporter/journalist/competitor over the years and has set many records.  He is also the inventor of “Yasso 800’s” (Ozzie, Stevo, Sean, Al, and Riss would all be familiar with this training regime), and he is an Author, Multi Race Patron, and Motivational Speaker.
 
But above anything else, Bart Yasso is a ripping great bloke.  I met him at the “Runner’s Expo” prior to race day where he signed the back of my Hawk’s guernsey with his famous Big Sur quote (see above) and we chatted for a while.  I told him that he was the very reason I was here to do the Big Sur, and he was genuinely humbled and honoured that I would come all the way from Australia to do this race.  The race organisers (Bob, Wally, etc) also ran with my story, and I was treated like a V.I.P. after that!  Bart mentioned me in his presentation at the Runner’s Forum, and after that we chatted a few times both before and after the race.  Here we are outside the “V.I.P. Tent” at the Finish (an area that I was ushered into by the Race Director!).

 


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Photos of Alexis’s Kayak Escape/Rescue from Cuba

 

Referring to my blog post of April 30th, 2009: How Alexis Garcia Got To Big Sur

Some of you asked to see Alexis Garcia’s photos of hiskayak escape / rescue off the Florida coast. He just recently saw these photos for the first time and his wife Marlene was kind enough to can them and send them to me. I’ve also included some pix ofthe Garcia’s and me from Big Sur.

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Rock n Roll San Diego ~ The Bart & Ryan Show at Nissan

Coming to San Diego this weekend for the Rock n Rll Marathon or know someone who is? Stop by the Nissan Booth and Seminar Stage and say hello. I’ll be doing a book signing and autographs with Ryan Hall. I’ll also be hosting the Team in Training Past Party on Saturday night. And we’ll be at the Finish Line Festival on Sunday too. See you there!

 

My San Diego Schedule:

 

Saturday Date: May 30th, 2009

 

11:00-11:30: Training Tips Seminar with Ryan Hall

Seminar Stage at expo moderator me– San Diego Convention Center

 

12:00-1:00: Intro Ryan and autograph session Ryan Hall appearance at the Nissan Booth

 

6:00: Team in Training Pasta Party (Nissan master representative)

 

Sunday

 

11:30-12:30: Intro Ryan Hall appearance autograph session at the Nissan Booth

          Finish Festival – Point Loma, Marine Corps Recruit Depot

 

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50 Books - FREE to the 1st 50 runners @ the Gate City Striders workout (Nashua, NH) courtesy of Saucony.

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NEWS FLASH: 

50 Books - FREE to the 1st 50 runners @ the Gate City Striders workout  in Nashua, New Hampshire (near Manchester) courtesy of Saucony.

I’m heading up there via Philly airport as we speak.

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First non-Bermudian at the 100-year-old Bermuda Derby Half Marathon

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At the age of 53 I can still have “firsts.”
Yesterday, Monday, May 25th, I was the first non-citizen to participate in the 100th running of Bermuda’s Derby Half Marathon in the beautiful capitol city of Hamilton. It was my longest run - and most painful - since I ran with my wife in her 100th marathon at Lake Mead in January.

Bermuda Derby Half Marathon: The event’s history is rich and starts on May 24th of 1909 when a small group of locals (Somerset) runners organized a race around the Sound called the “Go As You Please Race.” Unbeknownst to them, a group of British soldiers, who had recently participated in cross country events, noticed the race and issued a challenge that was readily accepted by the Somerset runners. The race has evolved and is no longer a “go as you please” event. This year, the approx. 1,000 participants raised more than $100,000 that will be distributed to 10 select charities. 
I am coming back to Bermuda for more!
The Bermuda Triangle Challenge happens in mid-January. I may incorporate some golfing into my triangle but here’s what’s in store: 
3 races ( a 1-mile on Friday night, a 10K on Saturday, and your choice of a half marathon or marathon on Sunday) in 3 days and the best: 4 shirts & 4 finisher’s medals. Where else can you do that?
Contact me or check: http://www.bermudaraceweekend.com/home.htm
Mark your calendars: January 15-17, 2010.
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Book Report on youtube

It’s always fun to see what other shave to say about my book. One fan, Sean Hollick did a little informal book report you can findon youtube. 

From Sean: I hope you dont mind but i made a quick video about your book on YouTube you can watch the video here: http://tinyurl.com/dge8tz 

I enjoyed your book sooo much the only thing that sucked about it was the last page! I wish it would have gone for a thousand more pages :) 
 
Hope you dont mind me making this video. 

Thanks Sean!

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The Warriors Tour To Iraq Becoming a Reality

Many of you have been writing and asking me when Iwill be in Iraq and exaclty what bases I will be visiting as part of the Warriors Tour arranged by Rob Powers. As may of you have family and friends - servicemen and women over there. Our speakers on the tour will include Olympian Frank Shorter, astronaut Sandra Magnus and marathon champ Dan Browne. While we do have dates now - July  6th thru the 16th. It’s likely I won’t know all of the bases we will be touring - - until we arrive in Iraq. If we do know ahead of time - they will be listed on the website:

www.thewarriorstour.com.

You can also join the casue on facebook: www.facebook.com/group.php?gld=70014783264

 


THE WARRIOR TOURS: KEEPING CONNECTIONS OPEN

As overseas troops protect our freedom, razor wire and security posts keep out more than the enemy. Confined to a military base, our soldiers battle daily with limited freedom, isolation and distance from their homes and families. From triple-digit heat to the constant throbbing of the sounds of war – whether military exercises or true exchange of fire – physical and mental stress runs high.

Enter the Warrior Tours – an opportunity for the men and women who sacrifice so much for our peace of mind to enjoy a bit of their own. We take some of America’s best sporting events to the troops, giving them a chance to connect with home while they enjoy a change of pace from the tensions of active duty. It’s a source of physical and mental release that is as good for their bodies as for their spirits.
Troops Race
Overseas Events
A few days before a stateside major event, the Warrior Tours crew and special guests touch down at an overseas military installation, bringing the energy and fanfare of the event to the troops. With plenty of opportunity for celebrity “meet and greets,” lots of “swag”, and the rockin’ good time of a live appearance by bands like CatchPenny, the Armed Forces Entertainers of the Year, it’s a turbo-boost for morale. And, then there is the chance for some friendly competition and de-stressing as the soldiers compete in the base’s own version of the stateside sporting event. We also host interviews, film the race action and record “shoutouts” and dedications from each soldier who has a message for his family, friends, employers and community back home.

Stateside Connections
The Warrior Tour crew returns to the states and shares the photos, videos and audio clips with national and local media outlets and through social networking sites. More important, we integrate the media into the stateside major event so that participants and fans alike are reminded to keep their eyes on the prize that’s even bigger than a race victory or personal best: freedom.

Troops Race

Putting It All Together
The Warrior Tours are all about connections: connecting the troops with home…connecting stateside communities with the faces and personal stories of those who keep them safe…connecting the friends and families of soldiers with a sense of peace and pride that their loved ones are not only okay, but also recognized and respected for their mission of honor…and finally, connecting sporting events that bridge the time and miles until our troops return safely home.


  

THE WARRIOR TOURS UPCOMING EVENTS
America’s races salutes the troops with 2009 July hosts 
Rob Powers and Bart Yasso.

Message from The Warrior Tours Co-Hosts: Rob Powers and Bart Yasso
We’ve been fortunate to enjoy connections with some of the world’s most prestigious events, including the Olympics. The excitement of working with and competing against some of the most talented and dedicated athletes in the world has been a true honor. Now, though, we share an even greater sense of honor in our roles as co-hosts for the Warrior Tours. We are very proud to help connect servicemen and women with the people whose freedom they ensure through the sport of running. We hope you’ll stay on track with us as we follow the course of those who go the distance for us every day, America’s soldiers!

Rob Powers, America’s Voice of Running since 1988,  is a former U.S. National Team Athlete and Olympic Teams Coach, Former US Armed Forces Sports Program Athlete, who served our country during the 1980’s as a member of the 2-172 Mountain Infantry Brigade. Bart Yasso, Chief Running Officer of Runner’s World Magazine, also dubbed the “Mayor of Running,” is among the few to complete races on all seven continents. He developed the Yasso 800s marathon training schedule and authored My Life on the Run.


Our speakers wil include: THE WARRIOR TOURS SPECIAL GUESTS

FRANK SHORTER 
Born on an Army base in Germany, and 24-time national champion, Shorter captured the Olympic Gold Medal in 1972 in the city of his birth (Munich). It was this performance that inspired the distance running boom in the U.S. He went on to claim the Silver Medal in the 1976 Olympics and was inducted into the U.S. Olympic Hall of Fame in 1984.

SANDRA MAGNUS 
NASA Astronaut Sandra Magnus knows more than a little something about the need for fitness and endurance over long distances. Among her impressive work for NASA, she has traveled more than 4.5 million miles and spent three months in space as flight engineer and science officer for space station operation and repair missions. We’re looking forward to this “first” of an astronaut promoting fitness in a combat area of operation. 

MAJOR DAN BROWNE 
Browne earned All-American Honors and graduated from West Point in 1997. He received his lieutenant’s commission and signed onto the Army’s World Class Athlete Program. Dan will be joining us on later Warriors Tour events, as he has recently been named to the 2009 World Championships Marathon Team. Because of his strong support for our mission, we are pleased to recognize Dan as an honorary staff member until he is able to actively join us for the overseas events. 

 

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Video of My Visit to the Maine Running Company

After a whirlwind trip to the Cleveland Marathon and before I leave for Bermuda tomorrow morning I made a very quick trip to Portland, Maine and spoke at the Maine Running Company. (Saucony was kind enough to give 50 of my books away to the first 50 people who showed up.) Thanks to Blaine at  RunToWin for making the video:

http://www.youtube.com/watch?v=fio3I3q3vUE&feature=player_embedded

http://www.youtube.com/watch?v=fio3I3q3vUE&feature=player_embedded

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Cleveland Rocks, Patrick Rocks

 

Me and Charles Elkins at the Medina County RR book signing.

Me and Charles Elkins at the Medina County RR book signing.

Back to Cleveland, Ohio - home of the Rock n Roll Hall of Fame. The Cleveland Marathon, in it’s 32nd year is one of the 50 oldest marathons in the country. It’s a great weekend of events complete with a huge half marathon and 10K and a ton of race-realted activities to do before race day. I was one of four guest speakers  including Doug Kurtis, Anne Audain and Bill Rodgers. Two nights before the race I spoke to the Medina County Road Runners (see photo of me w/Charles Elkins) and was introduced to a young high school kid named Patrick. Patrick reminds me of myself or myself had I been a runner in high school. His h.s. coach told him he could not run a marathon. Patrick said fine and instead he ran a 50K and later went onto run a 60K which he won outright. He’s been training with U.S. national 24-hour champ, ultrarunner Mark Godale. I’m impressed.

 

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